Monthly Archive
11 Questions To Kickstart Your Dream
What's your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up delivery of your dream. 1. What's your highest priority this lifetime? What's most important for you to experience, explore or embrace this...
The Most Effective Fat Burning and Muscle Building Workout that Takes Just 13 Minutes… And Can be Done Anywhere!
Most people who want to burn off some excess pounds and tighten and tone their bodies simply don't have 2 hours each day to spend in the gym performing the bodybuilding style workouts that most "fitness experts" recommend. Plus, these workouts consist...
A Health Care Election
Apart from terrorism, perhaps the most important issue to Americans in the upcoming elections is the escalating cost of health care insurance. The latest statistics declare health care insurance is up eleven percent this year. As people become more stressed-out by...
Changing Your Relationship with Money
Are you one of the lucky people who are comfortable with money, or -- like almost everyone else with this taboo subject -- are you uncomfortable and anxious? Read on to discover how you can change your relationship with money. First, some good news: It is...
Don’t Let the Holidays Pass You By!
This year, my mind is firmly made up and I am absolutely sticking to my vows! I'm simply not going to let it ever happen to me again! No way! No How! Sure, as a professional writer and editor, you have to commit yourself full-heartedly and completely to the...
Practical Steps to Enchantment: Improving Your Self Esteem
Often in our society, we are bombarded with the lives of celebrities. We can end up feeling that if we are not part of the rich and famous, our lives are insignificant. Our society also sends a message of competition and achievement. We watch sports, we always hear...
Life is Like a Box of Chocolates…….
You never know what to expect next...or so they say. What if I was to tell you that you have much more control of your life than you think you do? What if I was to tell you that you are what you think you are, and that just about all that occurs in your life is a...
Low Fat Diets Trigger Health Crisis for Older Americans!
America's obsession with low fat diets has created a potentially lethal time bomb for older bodies, says one of North America's leading nutritional researchers and authors. In his book, Fats that Heal -- Fats that Kill, Dr. Udo Erasmus predicts that lack of...
Money Myths That Keep You Broke
There are numerous Myths, Lies and Misconceptions that keep Americans Broke and in Debt. When you Learn and apply the Truth that can Change it All. These are perpetuated everywhere around us: Media, Books, magazines, our lendors and even financial planners. As...
More and More and More and More: How to Take Yourself to Never Ending Growth
About six years ago I began to study tai chi. When I began, I had already been studying karate for several years, but my instructor encouraged me to add tai chi to enhance my martial arts abilities even further. It seemed interesting to me from the very beginning, but...
Nine Principles for Conscious Living: Principle Three: Chaos and Reorganization
Change is the one constant in this universe. One of the first things the Buddha noted when he began to teach was that everything changes. For that reason, understanding change, how it happens, what makes it difficult and what makes it easy, is of crucial importance to...
Not Enough Vaccine, What Should You Do?
Medicinal Foods, Herbs, & Spices Best -- and Safest -- Rx for Staying Out of Sick Bed During Flu Season It's cold and flu time again, but there's limited vaccine this season. Some doctors are saying it's not even worth trying to get the shot. The flu...
Secrets of Meditation for Better Health
Meditation can improve your health, increase energy levels and maximize your enjoyment of life. Without a doubt, more people would benefit from meditation if they took the time to practice the simple exercises used to calm the mind, reduce stress and increase energy...
Get Free Media Publicity by Talking the Talk
When you're trying to persuade a reporter to do a story about you or your business, you're much more likely to succeed if you know how to 'talk the talk' No reporter will expect you to act like an insider, but you'll get a lot more respect -and attention - if...
The Best Gift to Give Yourself and Others
I'm often asked the question, "How can I best help my children, spouse, family member, staff member, friend etc. improve/change?" In fact that might be the most frequently asked question I receive, "How can I help change someone else?" My answer often comes as...
