Monthly Archive

Saving for Retirement

If your employer offers a matching contribution to your retirement plan, the cardinal rule is: contribute whatever the employer is willing to match-even if it is only a percentage of your contribution and not a dollar for dollar match. Imagine depositing $1,000 of...

Are You Satisfied?

Within each of us exists a burning desire to achieve our full potential. Self-improvement is a discipline, a habit, a skill that can be learned. I utilize one question that automatically leads to greater results in every endeavor I pursue. This past weekend I...

Time Management Training

What lessons you can learn from small children!  One day I was watching two youngsters, ages 3 and 5, playing with bricks constructed out of heavy cardboard.  The brick blocks came in three sizes:  a 10 x 16 rectangle, a 10 square, and the standard 3 x 10 brick size. ...

Beneath a Vedic Sun

For me, there is nothing worse than being in a career for which you feel no passion. I know many people who are stuck in a work (or no work) situation where they feel like their life has really just stopped moving. One of the great things I like about William Levacy's...

Places to Stay in India

I first met Vinita Rashinkar at an Ayurvedic Spa in Mysore. We immediately became good friends and would share with one another all of the latest goings on in our lives. At the time of our first meeting, Vinita took me into her confidence and told me that she had been...

Keeping the Love Alive – Part 2

When your world is filled with many wonderful opportunities, it can feel difficult if you feel you must choose between them, and it's equally rough if you have a hard time saying no to people. Yet saying yes to everything can lead to both over-commitment and...

Junk Food Juveniles

Obesity is such a major issue with children that some researchers predict that today's children will be the first generation of Americans whose life expectancy will actually be shorter than that of their parents. What can you do to change this? 1. Offer your children...

The Four Pillars of Health

Optimal health involves nurturing all facets of your life. This includes your physical, mental, and spiritual health. These components are woven into the fiber of your being and your well being. Neglecting one causes problems in another. Conditions such as heart...

What You are Marketing is Yourself

"Call us today and change your life," proclaimed the hot pink flyer on the bulletin board. It was signed "Sunrise Hypnotherapy" with a phone number and a blind email address. No practitioner's name appeared anywhere on the flyer. Posted near it were numerous other...

Exercising Safely in Heat

Summer is officially here. Finally you can pack away your jackets and get outside. Summer offers extras hours of daylight and with it the opportunity to spend even more time enjoying outdoor activities. For many, this means more time doing physical activities and...

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