The Art of Asparagus

Asparagus derived its name from the ancient Greeks. But it was the Romans who were hooked on this vegetable. They documented detailed growing instructions, they enjoyed eating it in season, and they were the first to preserve it by freezing. Fast chariots and runners...

Pumpkin Time!

Recognized in the literary world with stories such as Cinderella, The Legend of Sleepy Hollow, and Peter, Peter, Pumpkin Eater, the pumpkin is no stranger to the spotlight. Each year in the USA, thousands of pumpkins are carved into jack ‘o lanterns and many...

Vegetarian Recipes for Kids

Here are some great recipes that offer a new twist to your child’s vegetarian diet! White Bean Burritos White beans have a great mild flavor that most children find appealing. Ingredients for each burrito: 4 Tablespoons canned, white beans, drained and rinsed...

Shrimp for Supper!

www.FreshBaby.com The word shrimp comes from the Middle English shrimpe, meaning pygmy. While shrimp may be small, they are anything but shrimp-y in their nutrition profile. Low in calories and saturated fat, shrimp are a wonderfully nutritious alternative to meat...

Kid-Friendly Meal Tips

www.FreshBaby.com It can be tough to feed kids, especially if they are finicky. Here are some creative tips to help you feed your kids get a dose of nutrition in each meal. Breakfast Breakfast burrito: scrambled eggs, black beans and salsa wrapped in a brown rice...

Kid-Friendly Meal Tips

www.FreshBaby.com It can be tough to feed kids, especially if they are finicky. Here are some creative tips to help you feed your kids get a dose of nutrition in each meal. Breakfast Breakfast burrito: scrambled eggs, black beans and salsa wrapped in a brown rice...

Fresh Baby To Go

www.FreshBaby.com These days, families are always on the go, whether it’s off to daycare everyday or to visit friends and family once in a while. Here are some strategies to help you prepare for your baby’s meals on the go. Start with six golden rules for...

Converting a Picky Eater

Recently, Time magazine ran a story called "Rethinking First Foods." It was a great summary of the latest information on the importance of feeding your baby healthy foods in the first two years of their life. The article had some very frightening statistics...