by Robbin Montero | Family
Yes, brides, this is your day, but it is also the first day of the rest of your lives together as a couple and as members of each others’ families. Weddings can bring out the best and worst in families. Brides who have always had good relationships with her...
by Janet Bray Attwood | Health and Fitness
The theme for the Passion Series is expressed by this quote from Upanishads: “Where there is joy there is creation. Where there is no joy there is no creation. Know the nature of joy.” Dr. John Douillard has made a lifelong practice of investigating the...
by Healthy Wealthy n Wise | Health and Fitness
In traditional medicine, back pain is often treated by surgery. And it often doesn’t work. So often, in fact, that back pain surgery is the only category of surgery that actually has a clinical term for failure: Failed Back Surgery Syndrome. If you ask me, any...
by Dr Judith Orloff | Health and Fitness
As a psychiatrist I know that there is more to overeating and obesity that meets the eye. One big reason that many diets fail is that traditional weight loss programs don’t factor in how we process subtle energy, what Chinese medicine terms life force or chi....
by Healthy Wealthy n Wise | Health and Fitness
Summer is officially here. Finally you can pack away your sweaters and get outside. Summer offers extras hours of daylight and with it the opportunity to spend even more time enjoying outdoor activities. For many, this means more time doing physical activities and...
by Laurie Steelsmith | Health and Fitness
What’s the juice on natural exotic juices? A plethora of delicious new superjuices, packing lots of punch and nutrition power, may soon be making a splash in a market near you. The potential health benefits they offer would seem to make them a far superior...
by Michael Richard Burke | Health and Fitness
Louis Pasteur was the Mick Jaeger of nineteenth century science. And, rightly so. But, rock star that he was, he made the words “bacteria” and “bacterial” synonymous with disease. This misconception is still with us today. The truth is that...
by Darin Steen | Health and Fitness
It seems that everyone is involved in a weight loss program; especially at the first of the year. Unfortunately a vast majority of “New Years” resolutions don’t make it into Feb. Our Mission here at Peak-Mind-Body.com is to clear your confusion and...
by Mirabai Holland, MFA © 2014 | Health and Fitness
Vitamin D is an important Vitamin. It’s the sunshine vitamin you absorb through your skin when you’re outdoors. It helps stabilize our mood. That’s why people in northern climates with less sunlight get SAD, Seasonal Depressive Syndrome, those winter...
by Dr. Stephen Ruppenthal | Family
It is almost a truism to say that, since our parents gave us life and devoted themselves to our care when we were helpless, now as they struggle, physically or mentally, our duty is to give back. If your parents are entering the phase where they need your care or soon...
by Bobbi DePorter | Family
These are challenging and disruptive times for all of us – wars, the environment, the economy – and our kids, particularly teens, are being affected, as well. Everywhere they turn there is talk of how bad things are and they take it in. Teens may give the...
