by Dr Judith Orloff | Mindset
(Adapted from Dr. Judith Orloff’s new book Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life Harmony Books, 2009) To be emotionally free you can’t remain naïve about relationships. Some people are positive and mood...
by Dr Judith Orloff | Personal
(Adapted from “Emotional Freedom” by Judith Orloff, M.D.) At different times in my life, I am a physician, a teacher, a friend and an author, but being a dreamer is what I value the most. Whatever I am doing, I always hear my dreams echoing in a distant...
by Dr Judith Orloff | Relationship
(Adapted from Dr. Judith Orloff’s book Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life) Loneliness gets to some more than others. But why it hangs on isn’t always apparent when read by traditional medical eyes. In my...
by Dr Judith Orloff | Health and Fitness
As a psychiatrist I know that there is more to overeating and obesity that meets the eye. One big reason that many diets fail is that traditional weight loss programs don’t factor in how we process subtle energy, what Chinese medicine terms life force or chi....