by Keith Varnum | Personal
I cringed at every loaded word in the title of Dale Carnegie’s celebrated book, How to Win Friends and Influence People! My mother-God bless her!-made me take the Dale Carnegie Training forty years ago when I was in junior high school. The idea that I had to...
by Emilia Klapp | Health and Fitness
For centuries, legumes, or dry beans, have played an important part in the fight against heart disease in the Mediterranean countries. Here’s why… Legumes contain essential minerals and vitamins such as iron, magnesium, manganese, phosphorous, zinc,...
by Eric Gruber | Digital Marketing, Marketing
Before Scott Glatstein, a pioneer marketing strategist and Founder of Imperatives LLC started submitting articles online, the only online exposure he had was his own website. A Google search term for his name only returned 8 hits. Two of the 8 hits were for his...
by Eric Gruber | Digital Marketing, Marketing
Before Scott Glatstein, a pioneer marketing strategist and Founder of Imperatives LLC started submitting articles online, the only online exposure he had was his own website. A Google search term for his name only returned 8 hits. Two of the 8 hits were for his...
by Steven Hefferon | Health and Fitness
A man rushed into a veterinarian’s office carrying his limp, lifeless dog. The vet examined the animal and told the man the dog was dead. The man asked if there was any way the doctor could revive the dog. The doctor left the room and returned with a cat, who...
by Kristie Macdonald | Relationship
One of the best ways to strengthen love is through friendship. And one of the best ways to build friendship is through good old-fashioned play. Now, of course, this may require some cozy conversation over a good glass of Chardonnay to remember what good old-fashioned...
by Bobbi DePorter | Personal
Before reading this second article on Speak with Good Purpose, you may want to look at last month’s article where we considered: Why Speak with Good Purpose? It’s all about awareness Think about the intention of your words SPEAK WITH GOOD PURPOSE Give...
by Jennifer Read Hawthorne | Mindset
If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them. –Henry David Thoreau A vision is something that has been seen. It may be a fantasy you had at a young age that never let go, or a...
by Scott Kalechstein | Mindset
I have come to believe that how much joy I experience in any given moment pretty much boils down to how much permission I give myself to have it. Sounds simple enough, but for many of us, after a lifetime of withholding permission from ourselves, we might notice some...
by Dr. Stephen Ruppenthal | Personal
www.directawakenings.com The New Year is a time to wipe the slate clean. With heartfelt zeal, we can earnestly make a new start. As the great Zen master Suzuki-roshi used to say, we contact what is called the beginner’s mind, a real hope for keeping new...
by Mirabai Holland, MFA © 2014 | Health and Fitness
www.movingfree.com Mirabai Holland M.F.A. is one of the leading authorities in the Health & Fitness industry, and public health activist who specializing in preventive and rehabilitative exercise for women. Her Moving Free™ approach to exercise is designed...
