Monthly Archive

Learn the Real Dangers of Poor Sleep

Untitled Document Ah…a good nights sleep. We all want to get in the recommended 7-8 hours,yet according to the National Sleep Foundation, almost one-third of Americans sleep 6.5 hours or less each night. So, not only are we walking around in a bad mood, eyes...

Need Advice? Your Network Can Help

Have you ever sought advice from people who are in a network you belong to? If not, you are missing out on one of the secondary benefits of being involved in a networking group. Sure, the primary reason you're networking is to get referrals, but you also gain access...

Demotivators: A Key to Success?

I love motivational products! One of my favorite pictures shows a lighthouse brightly shining in the midst of a fierce storm. The caption reads... "Possibilities: The only way to discover the limits of the possible is to go beyond them into the impossible." Isn't that...

Your Personal Strategic Plan

Corporations do it. Entrepreneurs do it (well, some of them). Many successful businesses develop a strategic plan to help them get clarity and focus.   For years, I've been helping businesses develop their strategic plan. A few years ago, it occurred to me that...

Solving the Paperwork Problem

Do you have trouble keeping track of paperwork? Do you question your ability to organize, or wish your approach was less haphazard? Over the last 40 years, a new problem has sprung up: disorganized paperwork. When we grew up, many of us had no one to show us how to...

Accessing Your Inner Guidance

We know that the body has a natural bias toward health and energy. It's designed to last for 100 years with proper care and maintenance. When something goes wrong with any part of our body, we experience it in the form of pain or discomfort of some kind.   We...

Being Too Serious Can Drive You Crazy

Are you having fun? Do you get a thrill from your work? Do you enjoy waking up each morning?  Certain myths about work can pull you down. "Work is not supposed to be fun." "You must buckle down and get serious." Perhaps the biggest myth of all: "People will think...

Writing a Bestseller? Here Are The Tools

Success leaves clues. If you seek the tools for writing a New York Times self-help best seller, look no further than a new NYT best seller, called, appropriately enough, The Tools. Phil Stutz and Barry Michels are Los Angeles therapists who have written an outstanding...

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