Monthly Archive
Mediterranean Diet: How Fruits and Vegetables Maintain Your Blood Pressure Low
During my childhood and teenager years, I ate fruits and vegetables because my mother told me I had to eat them. After I left my parents' house, I kept eating various fruits and vegetables on a regular basis because I was used to do it (not a bad reason in this...
Nutrition and Your Pregnancy……It Does Matter!
When a woman is healthy, balancing carbohydrates, fat, proteins and eating a variety of fruits and vegetables usually ensures good nutrition. Women with fears of weight gain or with eating disorders may choose to work with a health professional, to ensure that...
Find Your Sexy Core!
My mission as a fitness expert is to guide and motivate you to find time to put yourself first, just a few hours a week. I know exercise is the last thing on your mind, or is it sex? I'm sure it's a close tie after a hard day with the kids and work. But remember:...
PURPOSE: Who Am I? Why Am I?
www.TheProductivityPro.com Are you following your mission in life, or do you feel disconnected from what you want to do, believe in, and value? Are other people defining who you are? The more your time is organized around your values, the more energy you gain from...
Super Seminars: Enhance Your Expert Identity By Teaching the Classes Everyone Wants to Take!
Seminars, workshops, boot camps and other educational programming are very popular, with the public and with savvy entrepreneurs. We're in an age where information is the ultimate commodity: our value is largely determined by how much we know and what we can do with...
Upgrading Your Online Shopping Cart – 31 Benefits Your Next Shopping Cart Should Offer
Are you thinking about upgrading your shopping cart so you can take advantage of today's improved online shopping carts? You might have started your adventures in e-commerce with a bare-bones system, but if you're like most people, you've probably outgrown these...
Moving Free® With Mirabai
Dance Yourself Fit: The Magic of Movement
www.movingfree.com Mirabai Holland M.F.A. is one of the leading authorities in the Health & Fitness industry, and public health activist who specializing in preventive and rehabilitative exercise for women. Her Moving Free™ approach to exercise is designed to...
A Turn-Around Tip for You
All too often, a successful life or profitable business can take a turn for the worse. It happens to the best of us. Sales fall off, expenses mount, personal challenges land on your doorstep. While change is inevitable, it does not have to be a disaster experience....
Mind, Body, & Soul
Get Your Body Right, and The Mind & Soul Will Follow
What is the key to a successful fat loss, exercise program? What is the main ingredient in having a totally fulfilled life? Can someone really live life to the fullest, with no regrets, and leave a lasting impact on family, friends, and even strangers, FOREVER? Can we...
Parenting New College Students: Are You Too Involved In Your College Student’s Life?
Mobile phone, instant messaging, email, FedEx...with all the technology that is available today, it's so easy for parents to stay in touch with their new college student children. But, when is it too much? Parents are talking to their kids two, three, four, five times...
Sales Lead Generation Programs: 3 Reasons Why Most White Papers Fail At Bringing In New Business
Do you use white papers in your marketing? Are you happy about the new business they help attract? Many marketing executives are disappointed at the results from white paper lead generation programs. In spite of their high cost and drain on company brain power, they...
The Clock May be Ticking, but That Isn’t the Issue…
Time is such an elusive topic and even more difficult to capture, to conform to your bidding. You know the familiar recant, here today and gone tomorrow. This can also be said about your favorite time management strategies, tools and books conveniently hidden in...
Good Customer Service Alone Does Not Mean Referrals
Many entrepreneurs are under the impression that if they just provide good customer service, people will refer business to them. Just like that. However, they only have part of the picture. Sure, customer service is important. But, good customer service is just a...
Leadership Training for New Managers: How to Go From Peer to Manager in 5 Easy Steps
You've always thought about being in charge. You always wanted to be in the position to make necessary changes and do things smarter. Now, you just got promoted to manager and have the opportunity you always wanted. Now what? Clearly, there's no simple "new manager's...
Intergenerational Dynamics in Your Workforce – Challenge or Opportunity?
Think age diversity doesn't affect your workplace? Before you respond, read the following situations and check off those that you've observed in your organization: Younger workers who move on without a moment's notice (or in your case two week's notice). Baby Boomers...
