Personal Development and the Normal Mind

Nothing is more frustrating than trying to better yourself and being constantly beaten backwards. Embarking on the adventure of personal development can sometimes seem similar to trying to scale Mount Everest and finding that, every time you make a little progress,...

Tell Yourself the Truth

“Three things cannot be long hidden; the sun, the moon, and the truth.” -Buddha Think of all of the excuses you’ve heard people tell themselves to avoid facing reality. People don’t exercise because they don’t have the time. They drink...

Personal Development and the Normal Mind

Nothing is more frustrating than trying to better yourself and being constantly beaten backwards. Embarking on the adventure of personal development can sometimes seem similar to trying to scale Mount Everest and finding that, every time you make a little progress,...

Tell Yourself the Truth

“Three things cannot be long hidden; the sun, the moon, and the truth.” -Buddha Think of all of the excuses you’ve heard people tell themselves to avoid facing reality. People don’t exercise because they don’t have the time. They drink...

The Best Relaxation Technique – Meditation

There is still a lot to be revealed regarding the power of meditation to relax your mind, body and soul. You just need to look at the ability of meditation to soothe your body mechanism from a different point of view. Moreover, meditation also helps you to bring...

Four Signs You are Risking Your Marriage

There is a magical time in each relationship that lasts for 3 months to 2 years. This is called New Relationship Energy (NRE) and is more commonly known as falling in love. Often, the NRE stage will make people not care about each other’s flaws, and the two...

Education, Learning From Life

When most people think of education they think of school and university. Our real education comes from life and it is a continual education. We learn through all of our senses, actions, emotions and thoughts. As small children we learn that walking into walls is not a...

6 Great Ways to Build Trust in a Relationship

One thing vital to any successful relationship is trust. If you can to improve trust you will be a happy couple. The funny thing is that the things we often consider will work end up having the opposite effect. So, what can you do? Use any of these six tips to help...

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