Personal Development and the Normal Mind

Nothing is more frustrating than trying to better yourself and being constantly beaten backwards. Embarking on the adventure of personal development can sometimes seem similar to trying to scale Mount Everest and finding that, every time you make a little progress,...

Personal Development and the Normal Mind

Nothing is more frustrating than trying to better yourself and being constantly beaten backwards. Embarking on the adventure of personal development can sometimes seem similar to trying to scale Mount Everest and finding that, every time you make a little progress,...

Self Improvement? No Need!

You don’t need self improvement. You’re perfect all ready – you just need to realize it. Some aficionados of personal development might call the process ‘self-realization’ – a big word (two actually) for something that is within...

Understanding Depression

Over the last fourteen years I have worked with a number of clients who believe themselves to be suffering from depression – as if it were an illness like cancer or heart disease. Depression is not an illness, it is a construct of the subconscious mind, a...