by Eileen McDargh | Mindset
Forget “fight or flight” as the only duo of responses in the face of stress. For women, there’s a third response: “befriend”. A landmark UCLA study turned five decades of stress research on its head with the revelation that a cascade of...
by Susan Jeffers | Mindset
Think of something you really want. Now, consider what's holding you back. Maybe you want to buy the gorgeous Victorian house that just went on the market (but you're afraid you'll lose your job and be unable to pay the mortgage). Or you want to end your...
by Freddy Davis | Mindset
We have all grown up in an age where exploration into dramatic new territory has become routine. We have had people travel into space to live for short periods of time. We have sent people to explore the moon. We have built machines to take people under the ocean to...
by Susan Jeffers | Mindset
Think of something you really want. Now, consider what's holding you back. Maybe you want to buy the gorgeous Victorian house that just went on the market (but you're afraid you'll lose your job and be unable to pay the mortgage). Or you want to end your...
by Cheri Baumann | Mindset
What would happen if you lived your life by design rather than by default? What would happen if you took the time to choose what you wanted in life rather than letting life choose it for you? I am sure that many of you know people who appear to be living...
by Freddy Davis | Mindset
Let's begin by singing the jingle from an old US Army commercial. Ready? Sing! "Be all that you can be, in the Aaaaarmy." Now, don't you feel better? "Be all that you can be." Why do you suppose the army selected this slogan? They...
by Dan Davenport | Mindset
What’s missing? I don’t get it! I chant and pray. I meditate, exercise and do yoga every day. I go to a godzillion workshops. Why don’t I feel better? Why don’t I have the love, money and health I want? Where is the direct connection with...
by Michael Levy | Mindset
“Perfect peace, perfect love, perfect mind, all live in a perfect place.” – Michael Levy Music Maestro Please Neil Armstrong walked on the moon and declared – One small step for man, one giant leap for mankind. The first human foot print was...
by Dr. Barbara Becker Holstein | Mindset
In today’s world there are so many wonderful and inspirational books. There are books filled with stories of Divine intervention, miracles happening, special positive moments never to be forgotten and stories of incredible coincidences. They help make us feel in...
by Healthy Wealthy n Wise | Mindset
Now that the new year is here, many of us are struggling to hold onto our usual new year’s resolutions. Have you noticed that most of the time resolutions add to your “to-do” list rather than simplifying your life? Why not making a resolution...
by Dario Salas-Sommer | Mindset
Apart from intelligence, the most precious gift of the human being is will power. Will power goes further however, as it is rooted in the depths of one's self. It is a powerful internal "pressure," the visible manifestation of what an individual wishes to...
by Manuel Diotte | Mindset
My friend, Andrew, called me last week and said his friends keep telling him to set goals and to dream big. BUT, like many others, he is not sure about "all that goal setting stuff". Does it work? Does dreaming big really matter? My Response: First, I told...