Suppress or Express?

"Big boys/girls don't cry." "Don't hit." "Don't shout." "Don't be angry." Our society has long advocated emotional "control." From childhood, we are bombarded with instructions to sanction outward responses to...

Suppress or Express?

"Big boys/girls don't cry." "Don't hit." "Don't shout." "Don't be angry." Our society has long advocated emotional "control." From childhood, we are bombarded with instructions to sanction outward responses to...

Live What You Love. Love What You Live.

www.BuildYourBliss.com I met a fascinating person on a recent flight. He is a surfer, skier, speaker, author, entrepreneur, developer, community activist and advisor to world leaders. What is the picture you get in your mind? A young, ambitious, vibrant guy? How about...

Giving Gratitude for Our Freedom

New Page 1   Life, Liberty and the Pursuit of Happiness Giving Gratitude for our Freedom!   Almost every country on the planet has a national day of celebration to commemorate the anniversary of that nation's release of control from previous rule. Each...

How Long Will it Take?

www.BuildYourBliss.com My girls are 3 and 4.5 years old. They are brimming with energy and questions about everything: they want to know how it works. They are fascinated by growth–their own and everything around them. One day, the girls decided they wanted to...

Choosing Coffee with a Conscience

Untitled Document Every cup of coffee you sip has a story to tell. Its origin has an impact on our environment as well as the health of the people who grow it and drink it. Below are a few facts that might have you thinking twice before you order your next latte or...

Here's the Real Truth about Aspirin

Untitled Document For more than a decade, doctors have been prescribing a low, daily dose of aspirin to people at risk for heart attacks and strokes. This treatment, endorsed by the FDA, has been shown to be highly effective in preventing initial and recurring heart...

Creating Innovative Ways to Serve & Give

Untitled Document There is a great group called The Women’s Alliance which provides its services to more than 50,000 women in transition by becoming part of their support system, helping them overcome significant employment barriers, and clothing them. ...

Your Body's Passion for Balance

Untitled Document You may have a passion for playing the piano or ending world hunger or writing a book, but your body’s passion is simply balance. If your body is cold, it shivers to warm itself up. If it’s hot, it perspires to cool itself off. If...

Winterizing Tips for Homeowners

The snow has already begun to fly in various parts of the country, and now you’re looking forward to snuggling on the couch with a good book in front of a warm fire. But before you get too comfortable, make sure that your house is winterized for this coming...

B.E.S.T. Was One of the Best

Oh Boy….Another incredible seminar that I get to turn you all on to! Last weekend I was invited along with Dr. Barbara De Angelis to speak at a B.E.S.T. seminar. All I knew about the seminar was that a good friend of mine, Dr. Sue Morter, and her family of...

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