by Debbie Mandel | Family
Just the word, mother-in-law, fills the heart with trepidation and self-doubt. This woman has assumed mythic proportions wielding criticism, guilt and coldness. When she visits, you feel like the inspector general has marched into your home. When she interacts with...
by Celia Sue Hecht | Health and Fitness
"All cultures have produced authentic healers from time to time, individuals who have the ability to call forth and energize the natural healing tendencies present within everyone. Dr Zhi Gang Sha is such a healer "a man of deep wisdom and compassion, and a...
by Dani Rotramel | Health and Fitness
As one begins the journey toward fitness and health, the thought of not having enough willpower often begins to surface. Although intention is of utmost importance, willpower is not a great determining factor. As we decide to live our life with intention, a new...
by Healthy Wealthy n Wise | Health and Fitness
So what in the world is a Herniated Disc??? Well, rather than confuse you more, I am going to give you my simple, easy to understand definition… A herniated disc is simply a protrusion, or "sticking out" of the disc. Think of a disc as a balloon...
by Dr. Isadore Rosenfeld | Health and Fitness
Thousands of consumers around the world believe that echinacea mobilizes infection-fighting white blood cells in the body and strengthens immune defenses, and therefore helps prevent the common cold and relieve its symptoms. Sales of echinacea account for 10 percent...
by Dr. Cass Ingram | Health and Fitness
Almost everyone’s been sick over the last few months. Most of us have no idea what we have, but we do know it’s been lasting way too long. Dr. Cass Ingram, a nationally known nutritional physician, and author of “The Cure is in the Cupboard”,...
by Rebecca Bloom | Family
Just like us, children need to learn how to live prosperous lives too. As adults striving to integrate-and accentuate-our many types of prosperity, it becomes important to impart our wisdom to youngsters. Whether we have biological children, stepchildren, or have...
by Debbie Eisenstadt Mandel | Health and Fitness
The untimely death of writer Olivia Goldsmith, author of the First Wives Club, from plastic surgery to tighten the loose skin under her chin highlighted the risks associated with our narcissistic addiction to looking forever young. Is being beautiful and youthful...
by Dr. Isadore Rosenfeld | Health and Fitness
Here are two basic facts you need to know about the flu virus: (1) Almost everybody should get the flu vaccine. (2) The flu is not caused by a bacterium, so antibiotics won’t make you better. Years ago the flu vaccine was recommended only for the elderly...
by Dr. Suzanne Friedman | Health and Fitness
According to an article in USA Today on January 22, 2004, “In 2003, obese or overweight Americans cost the United States about $75 billion in weight-related medical bills, and according to data taxpayers paid about $39 billion, or about $175 per taxpayer, for...
by Dr. Isadore Rosenfeld | Health and Fitness
It always amazes me that so many of my patients resist receiving their annual flu shots. These are the same people who clamor for MRIs, CT scans, colonoscopies, and other time-consuming, expensive, unpleasant procedures, yet balk at getting a little jab in the arm...