by Maya Talisman Frost | Health and Fitness
Last Friday was National Wear Red Day, an intentional opportunity to wear a red dress as a symbol of awareness of the fact that heart disease is the number one killer of women in America. I didn’t wear a red dress, but I did get my very first...
by Maya Talisman Frost | Mindset
There’s a lot of talk in meditation circles about emptying the mind. This is a roadblock for many people. Why? Because it’s counterintuitive. After all, we spend most of our waking hours filling up our minds. We go to school, we get trained, we...
by Maya Talisman Frost | Success
Perhaps I should ask my doctor if there is a drug to take to combat anxiety from seeing too many drug ads. You know the ones I’m talking about. They always start out with a list of questions. Then they tell you that a new drug might be just the thing for you...
by Maya Talisman Frost | Mindset
Do you believe in the power of your convictions? It’s time to lighten up. People love attaching themselves to ideas. We can get pretty feisty when one of our beloved beliefs is challenged. We’re too busy defending to spend our time analyzing....
by Maya Talisman Frost | Family
I love slow living. It’s peaceful, meaningful and downright radical in a go-go world. According to a recent article in (appropriately enough) Time magazine, groups of harried parents across the USA are joining a wave of slow living advocates by doing something...
by Maya Talisman Frost | Family
I love slow living. It’s peaceful, meaningful and downright radical in a go-go world. According to a recent article in (appropriately enough) Time magazine, groups of harried parents across the USA are joining a wave of slow living advocates by doing...
