by Healthy Wealthy n Wise | Health and Fitness
www.DrGreene.com Each day I see parents trying their best to do what’s right for their families, but no one has the perfect guidebook that tells parents what to do. Here are the top eight solvable problems that I advise parents to remedy today. 1. Do… Have...
by Chris Attwood | Health and Fitness
Sir Richard Branson is one of the richest, most successful people in the world. He said, “Since 80% of your life is spent working, you should start your business around something that is a passion of yours. If you’re into kite surfing and want to become an...
by Dr. Debi Yohn | Family
Mobile phone, instant messaging, email, FedEx…with all the technology that is available today, it’s so easy for parents to stay in touch with their new college student children. But, when is it too much? Parents are talking to their kids two, three, four,...
by Tracey Mallett | Health and Fitness
My mission as a fitness expert is to guide and motivate you to find time to put yourself first, just a few hours a week. I know exercise is the last thing on your mind, or is it sex? I’m sure it’s a close tie after a hard day with the kids and work. But...
by Chuck Arnone | Health and Fitness
When a woman is healthy, balancing carbohydrates, fat, proteins and eating a variety of fruits and vegetables usually ensures good nutrition. Women with fears of weight gain or with eating disorders may choose to work with a health professional, to ensure that...
by Mirabai Holland, MFA © 2014 | Health and Fitness
www.movingfree.com Mirabai Holland M.F.A. is one of the leading authorities in the Health & Fitness industry, and public health activist who specializing in preventive and rehabilitative exercise for women. Her Moving Free™ approach to exercise is designed...
by Shane Ellison | Health and Fitness
If you could make one simple change in your diet to help you lose weight, melt fat, sleep better, and improve your memory, would you do it? What if that same simple dietary change could also: Reverse diabetes? Increase your energy? Conquer depression? Save your...
by Healthy Wealthy n Wise | Health and Fitness
Cutting sugar from your diet is quite trendy these days. Many dieters even go so far as to proudly proclaim that they have “stopped eating sugar” all together. Well, in reality that probably isn’t even possible. They naively think that cutting out...
by Emilia Klapp | Health and Fitness
According to U.S. General Surgeon, heart attacks and strokes are highly preventable. Thus, if more people die from heart disease than from any other illness, we need to give a serious consideration to what we are doing wrong. In this article you will find the 7 main...
by Chuck Arnone | Health and Fitness
We talk about the three most significant stressors, namely, unwanted aloneness, loss of control, and loss of hope. If you can address those three stressors, you can enhance the power of the immune system, which may have an effect on how it’s able to fight those...
by Mirabai Holland, MFA © 2014 | Health and Fitness
www.movingfree.com Mirabai Holland M.F.A. is one of the leading authorities in the Health & Fitness industry, and public health activist who specializing in preventive and rehabilitative exercise for women. Her Moving Free™ approach to exercise is designed...
