by Healthy Wealthy n Wise | Health and Fitness
Do you want to improve the quality of your life? Do you want to look and feel better than you have in years – maybe better than you ever have before? Do you want to protect yourself from disease and injury? And do you want to live a longer, more vital life?...
by Cathy Carlson-Rink | Health and Fitness
Due to the escalating incidence of osteoporosis, awareness has increased regarding the loss of bone later in life, however, very little attention has been given to the other half of the equation: gaining bone during the growing years. Approximately 90% of bone is laid...
by Howard Sann | Health and Fitness
It’s an all too-familiar picture: a group of middle-aged people huddled in a restaurant struggling to read the menu. Some feeling their arms are too short; others squinting, moving their arms in and out in what’s been coined the “trombone...
by Healthy Wealthy n Wise | Health and Fitness
I realize that it’s difficult to comprehend how increasing activity will give you great benefits in pain relief, especially if your back has been hurting for a while and keeps you from performing normal daily activities. Still, if done on a regular basis,...
by American Society of Health-System Pharmacists | Health and Fitness
While the U.S. drug supply is still the safest in the world, the American Society of Health-System Pharmacists (ASHP) advises consumers to be particularly vigilant about their medications given the recent rise in counterfeiting. According to the U.S. Food and...
by Dr. Isadore Rosenfeld | Health and Fitness
No Aspirin for Kids under Age 16 For years, doctors in the United States have been warning parents not to give their children aspirin. The reason is a rare disorder called Reye’s syndrome, which for some unknown reason can develop in children (and...
by Jeff Kapec | Health and Fitness
Ever have the thrill of remembering an obscure bit of trivia in time to win a prize in a radio call-in contest? Don't you love the thrill of running into an old friend you haven't heard from in 10 or 20 years? Were you able to remember their name? Isn't it...
by Celia Sue Hecht | Health and Fitness
"All cultures have produced authentic healers from time to time, individuals who have the ability to call forth and energize the natural healing tendencies present within everyone. Dr Zhi Gang Sha is such a healer "a man of deep wisdom and compassion, and a...
by Dani Rotramel | Health and Fitness
As one begins the journey toward fitness and health, the thought of not having enough willpower often begins to surface. Although intention is of utmost importance, willpower is not a great determining factor. As we decide to live our life with intention, a new...
by Dr. Isadore Rosenfeld | Health and Fitness
Thousands of consumers around the world believe that echinacea mobilizes infection-fighting white blood cells in the body and strengthens immune defenses, and therefore helps prevent the common cold and relieve its symptoms. Sales of echinacea account for 10 percent...
by Dr. Cass Ingram | Health and Fitness
Almost everyone’s been sick over the last few months. Most of us have no idea what we have, but we do know it’s been lasting way too long. Dr. Cass Ingram, a nationally known nutritional physician, and author of “The Cure is in the Cupboard”,...
by Healthy Wealthy n Wise | Health and Fitness
So what in the world is a Herniated Disc??? Well, rather than confuse you more, I am going to give you my simple, easy to understand definition… A herniated disc is simply a protrusion, or "sticking out" of the disc. Think of a disc as a balloon...
