Help Yourself

Those folks in Nazareth were amazed to hear a carpenter's son preaching from Isaiah's prophecy. In response to their surprise, Jesus said, "No doubt you will say to me, 'Physician, heal yourself'" (Luke 4:23). Unlike Jesus, I may not be able to...

Nature's Own Anti-Wrinkle Solutions

Now you can avoid those expensive creams and save those extra bucks for that new blouse you have been eyeing! Have you been spending a fortune on the latest beauty products that promise a cure for wrinkles? Are you concerned about spending all your hard earned money...

Learn the Real Dangers of Poor Sleep

Untitled Document Ah…a good nights sleep. We all want to get in the recommended 7-8 hours,yet according to the National Sleep Foundation, almost one-third of Americans sleep 6.5 hours or less each night. So, not only are we walking around in a bad mood, eyes...

See the End in the Beginning

In this article, designed to help you walk toward your destiny in the circle of health; let’s look at three things. First, deciding what it is in life that you really want; second, taking off the limitations and pretending anything is possible; and third,...

Hidden Benefits of Exercise

With more than a third of Americans classified as obese, everyone from first lady Michelle Obama to TV news anchor Katie Couric is advocating exercise to maintain a healthy weight. That’s great, says Dr. Eudene Harry, author of “Live Younger in 8 Simple...