by Dr. John Maher | Health and Fitness
There are many theories of aging. But to keep things easy we will start with two basic categories; oxidation reactions and sub-optimal hormone levels. Oxidation reactions occur when the combustion of oxygen that keeps us alive and well produces by-products...
by Dr. John Maher | Health and Fitness
Recent research suggests that adding these foods to your diet could significantly lower your risk of breast cancer. 1. Yellow orange vegetables — Eating foods high in beta- carotene has been linked in many studies to lower rates of breast cancer. Tip: The...
by Dr. John Maher | Health and Fitness
There are many theories of aging. But to keep things easy we will start with two basic categories; oxidation reactions and sub-optimal hormone levels. Oxidation reactions occur when the combustion of oxygen that keeps us alive and well produces by-products...