by Healthy Wealthy n Wise | Mindset
New Year’s resolutions are things we promise ourselves we are going to do in the future. They usually spring from the idea that we need to improve some aspect of our body, way of being or personal habits with the expectation that when we improve, we will...
by Healthy Wealthy n Wise | Relationship
Great relationships are not made in heaven. They do NOT require a soul mate, do not need to end when you fall out of love, are not always exciting, and are not limited to a few lucky people. Great relationships do require information, attention, time and...
by Healthy Wealthy n Wise | Spiritual
Back in the mid-eighties, we walked into a health food store and noticed a tarot card reader who, for a nominal fee, offered short sessions for the store’s clientele. The two of us were departing within the week for a six month intensive course at a meditation...
by Healthy Wealthy n Wise | Business
What does it take to build and maintain a success business? Does it take talent? A Business Degree? The Perfect Business Plan? Or, Relentless Hard Work? I’ve been thinking a lot about this subject lately – especially since I spend so much of my workday...
by Healthy Wealthy n Wise | Health and Fitness
It's been called the middle-age bulge and the middle-age spread. But whatever it's called, it's a physical reality for 80 million middle-age adults. Officially, medical researchers call this condition the somatopause (sa-mot-a-pause). ...
by Healthy Wealthy n Wise | Relationship
Think back to a time when you felt really close and connected with someone – a time when you felt emotionally intimate with this person. Think about a time when you felt light and playful with someone, or a time when laughter flowed easily, or a time when you...
by Healthy Wealthy n Wise | Health and Fitness
You want the truth?… asks Jack Nicholson You can’t handle the truth A new study published by the National Institutes of Health pulls together a body of previous studies and makes it clear that middle-age and older adults should be doing anaerobic...
by Healthy Wealthy n Wise | Success
"I'd love to make some changes in my life, but I just can't get myself going." "There are lots of things I want to do, but by the time I finish all I have to do, I'm too tired to do what I want." These are common complaints that I hear from...
by Healthy Wealthy n Wise | Health and Fitness
You want the truth?… asks Jack Nicholson You can’t handle the truth A new study published by the National Institutes of Health pulls together a body of previous studies and makes it clear that middle-age and older adults should be doing anaerobic...
by Healthy Wealthy n Wise | Success
Is your Spirit breathing? Your Spirit – that part of you that knows your ultimate good – is relaying messages to you all the time. When you listen to your Spirit, you find that things seem to work out for the best. Sometimes your Spirit speaks to...
by Healthy Wealthy n Wise | Health and Fitness
The female breast is the one human organ that is constantly subjected to physical changes during an adult's lifetime. This perfectly normal phenomenon has a purpose; each physical change in the adult female's breast assists in a particular stage of life. The...
by Healthy Wealthy n Wise | Authors
There’s nothing like the feeling of curling up in a plush armchair in front of a roaring fireplace on a cold winter evening. You, a steaming cup of tea and a good…Sheet of stainless steel foil? I came across an article recently that deals with what may...
