Meditation And Spiritual Awareness

Meditation is a spiritual practice which attempts to quiet the mind in order to reveal the divine reality of conscious awareness that remains hidden from us most of the time. This divine reality of conscious awareness is called many things however, I will call it the...

Keeping Promises With Yourself

“Your life works to the degree you keep your agreements.” Werner Erhard. How often have you made a promise to yourself and then broken it? I’ve done this LOADS of times. My broken promises always related to my self-care, well-being or personal...

How To Live Your Life Without Unnecessary Guilt

Guilt is the worst self-punishment and hurt, pain and guilt feeling can destroy your ability to live your life. There is nothing as negatively forceful to pin you down to your socks as constant guilt. You can hardly ever smile and if you do, you feel guilty about it....

How To Have a Stress Free Home

Do wake up each day and ask yourself, “Is there a better way to live my life that doesn’t involve so much stress”? Do you look around your home and see chaos and mess in every room you look? Are your children leaving a mess wherever they roam and you...