Who Are You Nice To?

Kindness is the language the deaf can hear and the blind can see. – Mark Twain Why is it that people are sometimes nicer to strangers and people they work with than to their own family? They are polite and smile, they even say thank you and please. They talk...

Wasted Time at Work

There are so many things. Things to make me thin. Things to make happy. Things to make me more efficient. More efficient? Really? Now that’s the one I can use. I’d have to say I’m one of those people who get distracted easily. It doesn’t take...

Stressing? Take Good Care of Yourself

There are times when you are stressing and getting a huge headache. And you just do not know how to relax anymore. It is totally not good for your body and your mind. You should have to relax a bit; your body and your mind really need some rest to recover. Everything...

Promotions – Get Ahead? Or Off With Your Head?

The best part about wherever you are in life is having the ability to go wherever you want. Regardless if you are happy with the results you have achieved in life or desire change, it is natural for you to want more. This is not a sign of greed, but rather a very...

Is Your Brain Making You Fat?

The words are probably crossing your mind right now. “Sure genius, my brain lets me know I need to eat, so that’s what I do (and probably more often than I should).” Then bingo! The love handles, thunder thighs, and the ever infamous muffin top we...