by Tom Goode | Health and Fitness
Optimal health involves nurturing all facets of your life. This includes your physical, mental, and spiritual health. These components are woven into the fiber of your being and your well being. Neglecting one causes problems in another. Conditions such as heart...
by Cheryl Tallman and Joan Ahlers | Family
Obesity is such a major issue with children that some researchers predict that today’s children will be the first generation of Americans whose life expectancy will actually be shorter than that of their parents. What can you do to change this? 1. Offer your...
by Andrew McCombe | Mindset
Too often we become caught up in the 'doing' of every day life and we forget that it is meant to be enjoyed. Establishing a system for ease will help you to put the fun back into your life. The following are six systems will help you identify and create your...
by Jacques Werth | Marketing
Like most sales lead consultants, I do not advocate cold calling. However, I acknowledge that cold calling is necessary at times. You need prospective clients and customers. Cold-calling to a highly targeted list can be the fastest route to finding high probability...
by Kenneth And Julie Schwarz | Health and Fitness
So you've decided to go on a diet. Maybe you've told yourself “I can do it this time. It just takes willpower.” What you may not be aware of is that ongoing willpower requires many different things. Willpower is fueled by commitment, belief in...
by Paul Cutright | Relationship
When your world is filled with many wonderful opportunities, it can feel difficult if you feel you must choose between them, and it’s equally rough if you have a hard time saying no to people. Yet saying yes to everything can lead to both over-commitment and...
by Janet Bray Attwood | Personal
I first met Vinita Rashinkar at an Ayurvedic Spa in Mysore. We immediately became good friends and would share with one another all of the latest goings on in our lives. At the time of our first meeting, Vinita took me into her confidence and told me that she had been...
by Janet Bray Attwood | Cover Story
Harold Whitman described why passion is so important to all of us when he said, "Don't ask yourself what the world needs. Ask yourself what makes you come alive, and then go and do that, because what the world needs are people who have come alive."...