Monthly Archive
6 Tips for Work Life Balance – Part 1
The demands on your time seem to never ease up. You need more quality time with the kids, your eight hour work days have become ten hour days, and you have fallen victim to the "Superwoman syndrome" of trying to do everything yourself. Something has to give....
Make Your New Year’s Resolution Stick
The New Year is quickly creeping up on us. Do you have a New Year's Resolution? Well, if you're like most Americans (88 percent in 2001 according to a GNC poll), you have at least one resolution. And, if you are like the majority of these promise-makers, your...
6 Tips for Work Life Balance – Part 1
The demands on your time seem to never ease up. You need more quality time with the kids, your eight hour work days have become ten hour days, and you have fallen victim to the "Superwoman syndrome" of trying to do everything yourself. Something has to give....
Own Your Niche by Building a Niche Community
In 1997, David Steele was making the transition from a professional therapist to relationship coach. Part of his strategy was to become a center of influence and THE Relationship Coach for his community. David decided to launch his own virtual community as a weekly...
The Universe is Constantly Saying Yes to Your Dreams
The day I turned thirty, I decided to start a publishing company. I had no knowledge of business in general or publishing in particular. I had no money, no rich friends, and no relatives with any cash to spare. I had no job, no income, and no...
The Perfect Body
The Perfect Body. Everyone wants it. If we have the perfect body, it becomes a race to keep it. "I can't gain that weight back." If we don't have it we resent it, some to inconsolable longing. This longing can verge on an obsession to extreme measures (Al...
Find Your Own Path
The routines for acquiring spiritual balance are different for each individual. For some, spending weekends at the beach or up in the mountains, where they can clear their mind and take in nature, helps them balance themselves spiritually. For others, doing volunteer...
Harness the Power of Your Imagination
How would you like to be able to improve your physical and emotional well-being? How would you like to be able to program more success into your life and career? How would you like to be able to reduce the stress in your life? There's a magic tool that you can use...
3 Easy Ways to Reduce Stress
Stress, America's #1 health problem, is a leading cause of major illness. In fact, heart disease, high blood pressure, and depression are just some of the harmful effects of stress. Research has shown that releasing stress and learning how to relax promotes a...
Entrepreneurial Emotions OR It Seemed Like a Good Idea at the Time
It's your first business or the next Great Idea in your ongoing business, online or offline, it doesn't matter. The roller coaster ride is a theme and variations on the same experiences. First the exhilaration -- THIS idea, or THIS business is THE one. It'll put you...
Mindful Resolutions
This is a new year, a time for new resolutions. Not just for outer change, but for inner awareness: mindful resolutions. What is a mindful resolution? It is a resolution that considers your values, vision, purpose, mission, and ultimately your relationship to Spirit....
Mindful Resolutions
This is a new year, a time for new resolutions. Not just for outer change, but for inner awareness: mindful resolutions. What is a mindful resolution? It is a resolution that considers your values, vision, purpose, mission, and ultimately your relationship to Spirit....
The Day I Ran Out of Bananas: A Powerful Recipe for a Powerful Life
I am not a health fanatic in the sense that diet and exercise are my whole life. That being said, I do put a premium on trying to stay healthy. I exercise regularly and work diligently on my eating habits to stay trim and give my body great nutrition. ...
Profits are Better than Wages
My mentor, when I was 25 years old, dropped a phrase on me that changed my life forever when he said, profits are better than wages. Wages will make you a living, profits can make you a fortune. You know it is a bit difficult to get rich on wages, but anybody can get...
Telling Yourself the Truth
You're a liar. I know you don't want to hear that. But it's true. So am I. And man I hate to say that. But it's true too. We all lie. To ourselves. Now in our defense, we don't mean to. And not only do we not mean to-we...