Monthly Archive

What is Draining Your Energy – Part 4

What are you tolerating in your life?   All of us have some things we are tolerating. They can range from putting up with a squeaky door, to putting up with too much clutter. Research shows that most people can list at least 100 tolerations in their lives right...

What Does it Take to Raise Happy Children?

One of the most frequent comments I get from parents is I just want my kid to be happy. Though an admirable and common objective, happiness is one of the most neglected family values in twenty-first-century America. Few parents grasp the essential meaning of happiness...

Weight Loss and Asthma

Asthma: It is a chronic disease that affects your airways, which are the tubes that carry air in and out of your lungs. Thus in asthma, there is swelling of the tissues in the air passages of the lung, making it tight (bronchoconstriction) thus difficult to breathe....

Facing the Enemies Within

We are not born with courage, but neither are we born with fear. Maybe some of our fears are brought on by our own experiences, by what someone has told us, by what we've read in the papers. Some fears are valid, like walking alone in a bad part of town at two o'clock...

Ten Tips to Make Life More Fun

Contrary to the opinion of many parents, it's okay to want to have fun in everything you do in life. It's not selfish, insensitive or self-centered. Wanting life to be fun is natural, normal and healthy.   Every aspect of life goes better with fun. Fun...

To Get Free Publicity in the Media

How do you identify newsworthy stories where you work or live, especially newsworthy stories about yourself or your company that you can pitch to the media in the hope of getting some free publicity? By remembering a semi-famous quote from the late Speaker of the...

Cultivate a Colorful, Eclectic Circle of Friends

In this day and age, with the planet on shaky ground, with racism running rampant, with fears of terrorism threatening everyone's safety and security, with ecological and spiritual challenges on everyone's list of concerns, with our peace of mind being held for...

Rules for Today’s Family Man

Two years ago, I was getting a little woozy as I stared at the proof pages of a magazine I was editing. It was 4am. I had phoned my wife five times that night, promising to come home soon with each call. I really did love the work I was doing, but not seeing my kids...

The Sixth Stage of Grief

It is not the threat of death, illness, hardship, or poverty that crushes the human spirit; it is the fear of being alone and unloved in the universe. - Anthony Welsh The first time I remember someone close to me dying was as a child when my grandfather Papa Jack...

Crossing the Bridge

Marianne Williamson is an internationally acclaimed author and lecturer. She has been a popular guest on numerous television shows such as Oprah, Larry King Live, Good Morning America and Charlie Rose. In 1989, Ms. Williamson founded Project Angel Food, which delivers...

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