Key Elements of the South Beach Diet

Low carb diets are passé   Have you had enough of those low carb diets that make you feel hungry and irritable? Has food become an obsession with you? Well! It’s high time you changed your diet plan. The new revolution in the diet arena is the South...

Forgiveness

Wouldn’t it be wonderful to have an instant formula that would turn all your problems, hurts and fears into a happily-ever-after outcome?   There are lotions and potions, medical diagnoses and hundreds of articles and books written on feeling good and being...

Why Did This Happen to Me Again

Do you wonder why your efforts at personal transformation don't seem to last?   Do you get excited about some new idea, but after a while you slip right back into your old patterns?   How many of your dreams, desires and hopes have been secretly dashed...

How to Handle Resentment

Recently, a friend told me she saw Susan Saint James and her husband on the Oprah Show. Having lost their 14 year old son in a plane crash last year, Susan was asked how she got through the experience without bitter anger. She said, "I have found resentment to be...

The Movie Mystic – Illusion

From time to time, I like to highlight certain unheralded films that are available on tape or DVD, particularly when I am made aware of certain prevalent energies around me.   Recently, I have been struck by how many people have related to me that they feel that...

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