Monthly Archive
From Anger to Love
Anger. No one likes the feeling. Your body tightens. Your blood pressure heightens. You feel out of control. Have you ever asked yourself why you get angry? The tendency in our world is to think that someone or something has made us mad. The truth, however, is that...
Maintaining a Balanced Lifestyle
Keeping a balanced lifestyle is never easy in this day and age. We are facing an all consuming credit crunch so naturally we are trying to work as hard as possible to overcome this. So, where do we fit in time for ourselves and our families? If you work from home or...
Prosperity Paradigm: Knowing What We're Really Worth
War, poverty, corruption, hunger, misery, human suffering will not change in a monetary system. That is, there will be very little significant change. It's going to take the total redesign of our culture and values. -Jacque Fresco Think of it. If one cell in your body...
Turn Your Dreams Into Reality
Do you still have dreams? And are you interested in making them come true? Start by writing your dreams down, the clearer the better. Don't judge the possibility, just write whatever comes to your mind. Remember, what the human mind can conceive it can achieve! Have...
Understanding Depression
Over the last fourteen years I have worked with a number of clients who believe themselves to be suffering from depression - as if it were an illness like cancer or heart disease. Depression is not an illness, it is a construct of the subconscious mind, a product of...
What Makes a Good Leader?
The Denver Business Journal has an article by William S. Frank titled "These 10 core competencies comprise good leadership." The article is a "test to rate your leadership ability", complete with Categories, Scoring, Grading instructions, and thoughts on expanding...
16 Quick Tips for Eating at Restaurants or Work
Most of us eat at restaurants for a variety of reasons; time and convenience are the most common motives. Below is a prepared list of quick tips for eating out of your home. If you eat healthy food or sensible portions, that you like, you can stick with eating healthy...
5 Simple Ways to Live a Healthier Lifestyle
Living a healthy lifestyle is easy; in fact, it's a lot easier than you might have ever imagined! The changes that you should make to your day to day routine are small, simple and most of all, require minimum effort. Forget grueling exercise regimes and rigorous...
Avoid These Common Training Errors When Running and Your Body Will Thank You
Running is one of the most heavily participated sports and recreational activities in the world. However, from a young age we are told to go out on the streets and run until we are tired. This may be alright for a while but further on down the road you will be likely...
10 Steps to a Successful Career Change
The thought of changing careers will cross everyone's mind at some point in time. Yet, not many think that they, confidently, can take that step. While there are many reasons that can be attributed to this noticeable phenomenon, we, for the moment, will confine...
Crock Pot: So Easy, So Tasty!
Do you remember coming home from school and smelling a delicious dinner stewing in the crock pot? I do. Little did I know that delicious meal only took, at the most, 15 minutes to prepare. My mom was busy with school and work, so she did not have a lot of time to...
Can You Start a Successful Home Based Business?
The internet has helped more ordinary people start their own home based business than at any other time in history. In this article let's analyze where to find a successful home based business tips and whether or not you should start one. First of all understand that...
Top Self Defense Tactics for Men and Women
As a martial arts master who has trained in Judo, Karate and Tae Kwondo, I used to believe that my form, sparring techniques, skill and traditional weapons were enough to save me in case I got into a bad situation. It was when I had to confront an opponent who had...
Using Thank You Letters in Your Marketing Mix for Repeat Business
How many times have you actually received a Thank You letter from someone that you bought something from? I'm betting, not very many times. Your existing client list is over 10 times more likely to spend more money with you than someone that never has purchased from...
Bring Your Family Closer to You
Anything can be achieved when you practice principles that are proven with time and with the law of attraction you will find that you can do anything. How about working on your family relationships on yourself, or on the career that you have always dreamed of having?...