by Lisa Collins | Health and Fitness
Low carb diets are passé Have you had enough of those low carb diets that make you feel hungry and irritable? Has food become an obsession with you? Well! It’s high time you changed your diet plan. The new revolution in the diet arena is the South...
by Lee Cummings | Health and Fitness
It's springtime and you want to get outside to enjoy the warmer weather. One problem – the things which make it spring, the warm weather, the blooming trees and flowers and grasses, mean seasonal allergies for you. After reading this article,...
by Healthy Wealthy n Wise | Health and Fitness
Spring is here. Flowers are blooming, jackets are being put away and chances are that you’re beginning to panic about putting on a swimsuit again. Hold on. Don’t pack your bags for the North Pole just yet. You can get a body makeover in six weeks or less....
by Marc David | Health and Fitness
When I was 16, I asked myself this very same question that I received from a frustrated 16 year old. It went something like this… “A Little Help Please! I am 16 and I am VERY skinny! I don’t have much fat on me so… you could almost see...
by Dr. Pankaj Naram | Health and Fitness
People in America get just too much information moment-to-moment. The result? Short circuits that lead to high stress. Do we have a solution? Ayurveda's remarkable ancient secrets have worked for 1000's of years. It's guaranteed! Four years ago, a...
by Barbara McRae | Family
Four million teens are blogging! What’s a blog you ask? A blog 0(web + log) is an online journal often hosted free of charge by such companies as MySpace.com, Live Journal, and FaceBook.com. Blogging is quickly becoming the “teen” pastime of...
by Healthy Wealthy n Wise | Health and Fitness
With the temperatures plummeting this time of year, many of us tend to hibernate inside our homes. But, hibernating is for bears. As humans, it’s important to stay active through all four seasons. Yet, a poll of 5,000 people found that 30 percent get no exercise...
by Dr. Pankaj Naram | Health and Fitness
"This art and science of our Siddha Ved lineage is 2000 years old. It's been handed down through the ages and is a complete, holistic health system that deals with body, mind, emotions and soul altogether. It is very reliable and best of all, there are no side...
by Healthy Wealthy n Wise | Health and Fitness
With the temperatures plummeting this time of year, many of us tend to hibernate inside our homes. But, hibernating is for bears. As humans, it’s important to stay active through all four seasons. Yet, a poll of 5,000 people found that 30 percent get no exercise...
by Rick Botelho | Health and Fitness
How can you improve your healthy habits? Do any of these beliefs ring true for you? Motivation is all you need … It's just a question of will power… Take control and charge of your life…Set goals and put a plan into action…If only life were...
by Healthy Wealthy n Wise | Health and Fitness
When it comes to getting and staying fit, consistency is a major component to success. Ensuring that you regularly eat nutritious meals and exercise week after week is mandatory. But, too much of a good thing can actually be harmful. Exercising too much can not...
