Letting Go of Someone You Love

Dealing with the loss of a relationship is the pain that most often brings us to our knees. When a relationship ends, we usually think that the pain is about the relationship that just ended. What we don't realize is that it is truly an accumulation of pains from...

Rewriting Your Story

Rather than living in the past, how about …..Once upon a possibility? The past is almost as much a work of our imagination as the future. The past is a collection of experiences and stories. We live with our perception of what happened as a four year old, as a...

Breaking Up is Hard to Do!

The loss of a relationship seems to be the life event that creates the most psychological and emotional pain for all of us. This indicates to me that a relationship is much more than an emotional and physical union. Since its ending seems to cut to the soul, it...

Wild Women Never Get the Blues

As women, we hear so much talk on how to gain self- esteem and improve our self-image. We are told to change the way we think about ourselves. This is only the first step to gaining self-esteem and feeling good. In order to truly gain self-esteem and feel complete as...