Dinner Advice for the Hectic Holiday Season

Homemade foods have always been healthier than processed, prepared, or restaurant meals which are generally much higher in fat, salt and calories than home cooked foods. Eating too much of these unhealthy foods can pack on the Holiday pounds and slow your kids down at...

Do You Need More Hours in Your Day?

Is your life balanced? What does that mean? Do you often say, There are not enough hours in a day or I just wish I had more time? If you have answered yes, then this may be a sign that your life is out of balance. How do you find balance in your life? The symptoms of...

A Prayer for the Bullies

My 19-year old son is being bullied. I’ve been thinking on this long and hard. I will admit, there were moments when my rage over what was being done was so great that I could hardly speak and the thoughts going through my head were definitely along the lines of...

Imagination

Have you ever wondered how children can sit through replays of their favorite Lion King or Little Mermaid video? It amazes me that they’ll watch the same show every day without a single complaint or request for something new. What’s more amazing, though,...

Protect Your Business: Information Espionage Hotspots

You and your business are worth a lot of money, whether your bank accounts show it or not. The goldmine lies in your data, and everyone wants it. Competitors want to hire the employee you just fired for the thumb drive full of confidential files they smuggled out....

Why Choose a Green Home?

As the world continues to realize the horrendous effects of global warming and pollution, many people are changing the way they live today so that it can have a positive impact tomorrow. Green homes are slowly gaining much needed attention and popularity over the...

It's a Curve Ball: Who's Got Your Back?

Is life throwing you a curve? Perhaps your husband of 15 years suddenly wants a divorce, although you thought things were going pretty well. Maybe you were surprised by a lay-off and now struggle to get a job, even though you are a great candidate and deserve the...

Top 5 Injuries Related to Poor Posture

Postural issues are a big contributor to many different injuries. Poor posture itself can be caused by many things, but in most cases, a very sedentary lifestyle, poor training techniques and the use of high heels etc are the main culprits. Injuries related to poor...