Top 5 Injuries Related to Poor Posture

Postural issues are a big contributor to many different injuries. Poor posture itself can be caused by many things, but in most cases, a very sedentary lifestyle, poor training techniques and the use of high heels etc are the main culprits. Injuries related to poor...

Top 5 Injuries Related to Poor Posture

Postural issues are a big contributor to many different injuries. Poor posture itself can be caused by many things, but in most cases, a very sedentary lifestyle, poor training techniques and the use of high heels etc are the main culprits. Injuries related to poor...