Monthly Archive

Mental Cross Training

World-class athletes have known for many years that the only way that they can perform at their very peak is by developing all of their various muscles and abilities in a balanced way. In its simplest form, physical cross-training requires that you work on endurance,...

Mental Cross Training

World-class athletes have known for many years that the only way that they can perform at their very peak is by developing all of their various muscles and abilities in a balanced way. In its simplest form, physical cross-training requires that you work on endurance,...

New Hope for Memory Improvement

Ever have the thrill of remembering an obscure bit of trivia in time to win a prize in a radio call-in contest? Don't you love the thrill of running into an old friend you haven't heard from in 10 or 20 years? Were you able to remember their name? Isn't it...

Success Programming

I was behind a one-armed man at the sub shop. He was complaining about the fact that the lady cut the tip off of the bread she was making his sandwich on.   The attendant explained that they cut the bread exactly, so regular subs are six inches long, and large...

The Enchanted Cottage

Decades ago, I saw a metaphysical movie that wonderfully illustrates the alchemical power of love. In " Enchanted Cottage ," a homely, self-effacing maid and a blind, crippled war hero fall in love. She blossoms into an attractive, self-confident woman and he into a...

What You Need to Know about Your Parents

To be ignorant of what happened before you were born is to be ever a child. For what is man's lifetime unless the memory of past events is woven with those of earlier times?--Cicero The key to handling your parents is understanding them. Sometimes, especially when...

What’s on Your Shift List?

The most happy and successful people on earth have a personal Shift List. They probably don't call it by that name, but they have one. How do I know? Because these folks are enjoying their journey on our challenging planet!   A Shift List is simply a list of...

Willpower versus Autopilot

As one begins the journey toward fitness and health, the thought of not having enough willpower often begins to surface. Although intention is of utmost importance, willpower is not a great determining factor.   As we decide to live our life with intention, a new...

Should You Write a Book?

One morning, you open your inbox and find several e-mails that will boost your business. There is an invitation to speak at a local group comprised of your best prospects. Several emails have arrived from people who've "heard of you" and inquire about your services....

A Matter for Reflection

It could be considered an ironic request to ask a person to take time to reflect on whether or not workaholism is a part of his or her working life. But I took a risk and asked just that question of a CEO following a recent work/life balance session. His immediate...

Beware Romantic Fantasy

Chances are you never thought you needed to be rescued from romance. In fact, you probably feel you need more romance in your life, not less. The truth is that most hearts are broken in the painful difference between the possibility of real romance and the insistence...

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