Monthly Archive
Moving Free® with Mirabai
Easy Exercises To Prehab Your Tennis Game
www.movingfree.com Mirabai Holland M.F.A. is one of the leading authorities in the Health & Fitness industry, and public health activist who specializing in preventive and rehabilitative exercise for women. Her Moving Free® approach to exercise is designed to...
Of Fishbowls & Boxes
When I was a kid, I had pet goldfish. During bowl cleaning time we would put them in a large bathtub, and I was always curious why they would continue to swim in the same small circumference as if they were still in their little bowl. Clearly they had never read Rumi:...
Know the Self
Excerpted from Codes of Light-The Power of Our Beliefs In the past thirty-five years, the spirituality and self-help markets have increased at an alarming rate. As a Spiritual Teacher and Medical Intuitive, I have seen many clients strive to change their lives and...
What Activities Are Preventing You From Exercising? Find Your True Priorities
Do you have every intention to exercise today? Did you wake up thinking today will be the day to start your new life, yet still find yourself going to bed disappointed in yourself? You are not alone! For many, it can seem impossible to find time to exercise. But wait,...
Getting Along in the Office
Regal People
www.RuthHaag.com People behave in predictable ways. If you study your co-workers for several years, you will begin to notice patterns in their behaviors. You will find that your co-workers are either: Mostly concerned about procedures Mostly concerned about people, or...
Kid-Friendly Meal Tips
www.FreshBaby.com It can be tough to feed kids, especially if they are finicky. Here are some creative tips to help you feed your kids get a dose of nutrition in each meal. Breakfast Breakfast burrito: scrambled eggs, black beans and salsa wrapped in a brown rice...
Exercising for Two
Exercise is a green approach to health care. Yes, a green pregnancy means making the most of what you take into your body, through what you eat, drink, and breathe, and also absorb through your skin, hair, and nails. But how you move your body is another powerful...
Who’s the Boss Here, You or Your Treo? ®
www.TheProductivityPro.com Technology is both a blessing and a curse. It can definitely improve your productivity, but having to deal with email, voicemail, the Internet, Blackberries, PDAs, cell phones and pagers can make you less productive if you're not careful....
The Tao of Positive Expectations
Be realistic. Expect a miracle! - Rajneesh How much do our expectations have to do with what happens in our life? Everything! Way more than most people give themselves credit for! The "Tao" means the Way of Nature, the Way of the Universe-the way things work. The Tao...
Getting Along in the Office
Regal People
www.RuthHaag.com People behave in predictable ways. If you study your co-workers for several years, you will begin to notice patterns in their behaviors. You will find that your co-workers are either: Mostly concerned about procedures Mostly concerned about people, or...
Kid-Friendly Meal Tips
www.FreshBaby.com It can be tough to feed kids, especially if they are finicky. Here are some creative tips to help you feed your kids get a dose of nutrition in each meal. Breakfast Breakfast burrito: scrambled eggs, black beans and salsa wrapped in a brown rice...
Exercising for Two
Exercise is a green approach to health care. Yes, a green pregnancy means making the most of what you take into your body, through what you eat, drink, and breathe, and also absorb through your skin, hair, and nails. But how you move your body is another powerful...
Who’s the Boss Here, You or Your Treo? ®
www.TheProductivityPro.com Technology is both a blessing and a curse. It can definitely improve your productivity, but having to deal with email, voicemail, the Internet, Blackberries, PDAs, cell phones and pagers can make you less productive if you're not careful....
The Tao of Positive Expectations
Be realistic. Expect a miracle! - Rajneesh How much do our expectations have to do with what happens in our life? Everything! Way more than most people give themselves credit for! The "Tao" means the Way of Nature, the Way of the Universe-the way things work. The Tao...
Leadership Skills: How to Shape Perceptions So You Can Get Full & Willing Cooperation
When you first became a supervisor or manager, you tried to project an image of confidence ... an image that said you expected performance from others. In a sense, you intuitively knew that "perception was everything" and you needed to "manage your brand." You did...
