Hey! Me. Get Out of My Way

How often it is we give up wanting to do something even before we give ourselves an honest chance of succeeding.   Perhaps, we begin writing our autobiography. We get the table of contents and the introduction written, then we let it sit because we don’t...

Mental Cross Training

World-class athletes have known for many years that the only way that they can perform at their very peak is by developing all of their various muscles and abilities in a balanced way. In its simplest form, physical cross-training requires that you work on endurance,...

Destiny, Wealth & Wisdom

Through their company, Enlightened Alliances, Janet and Chris Attwood work with some of the most successful individuals in the world. These are people who are not only successful, but are also dedicated to making a positive difference in the quality of life worldwide....

Continuous Learning

Throughout the developed world, we have moved from an era of manpower to an era of mind power. We have moved from the use of physical muscles to the use of mental muscles. Today the chief sources of value in our society are knowledge and the ability to apply that...

A Matter for Reflection

It could be considered an ironic request to ask a person to take time to reflect on whether or not workaholism is a part of his or her working life. But I took a risk and asked just that question of a CEO following a recent work/life balance session. His immediate...

Goals vs Effort

I'm so mad at myself!" she said as we began our coaching call. "I made a goal to get ten new clients last week and I only got three," she lamented.   The frustration in her voice was something I used to experience as well – until I came to a...

Evaluating Your Associations (Part II)

In Part I we took a look at the power of influence in our lives and how it is possible to be nudged off course a little at a time until finally, we find ourselves asking, “How did I get here?”   We then asked three key questions:   1) “Who...

Removing Negative Thoughts

The question people often ask me is-when their self-development work and personal growth finally "takes," is this when will they stop having negative thoughts-I wish I knew. Although I'm afraid the answer could be never.   I play CDs with positive...

Evaluating Your Associations (Part I)

If you were to evaluate the major influences in your life that have shaped the kind of person you are, this has to be high on the list: the people and thoughts you choose to allow into your life. Mr. Shoaff gave me a very important warning in those early days that I...

Overcoming Adversity

Here's a question for you: What are you made of? What are you really made of? When push comes to shove, when the rubber meets the road, when the chips are down, what lies at the very core of your character? You learn what you're really made of only when things...

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