Meditation Ruined My Mind

I used to be able to think – without thinking about it. Without noticing I was thinking. My mind was always entertaining me, keeping itself occupied by telling me stories. I didn't even notice that they were the same stories over and over. The stories always...

Life as a Meditation

Is meditation only sitting quietly, eyes closed, communing with 'that which is larger than us in the universe'? Can meditation only be accomplished alone, in a cave, high in the Himalayas?   What about an open-eyed meditation on this thing we call life?...