by Dr. Barbara Becker Holstein | Spiritual
In my years as a psychologist, I have come to believe that most people seeking psychotherapy are unhappy. This is not only due to earlier hurts and traumas, as well as present frustrations and problems, but because they cannot access earlier happy moments often...
by Dr. Barbara Becker Holstein | Personal
When I was little I was very busy–as I imagine most little girls are. At six years of age I had my toys, my fire station with a real bell, my fire trucks and other cars, my paper dolls, my coloring books and large box of Crayola assorted crayons, my picture...
by Dr. Barbara Becker Holstein | Personal
When I was little I was very busy–as I imagine most little girls are. At six years of age I had my toys, my fire station with a real bell, my fire trucks and other cars, my paper dolls, my coloring books and large box of Crayola assorted crayons, my picture...
by Dr. Barbara Becker Holstein | Mindset
I started life writing in the fifth grade. My mother bought me my own Girl Shout diary! Are you wondering what a Girl Shout diary is? It was a Girl Scout diary kept by me. I had a minor learning disability, undiagnosed in those days, resulting in funny...
by Dr. Barbara Becker Holstein | Personal
Many of my readers write to me about the tensions of everyday life. Not only do people wonder how to relax, but also people often ask, “How do I learn to better cope with what faces me? Can THE ENCHANTED SELF help with the overwhelming frenzy of everyday life?...