by Healthy Wealthy n Wise | Health and Fitness
Untitled Document Most of us don’t realize how the chemicals in the bottles that are lined up on our sinks and shower stalls impact our health. For example, here’s a dirty little secret about soaps and shampoos: most that are commercially made contain...
by Healthy Wealthy n Wise | Personal
Untitled Document Every cup of coffee you sip has a story to tell. Its origin has an impact on our environment as well as the health of the people who grow it and drink it. Below are a few facts that might have you thinking twice before you order your next latte or...
by Healthy Wealthy n Wise | Health and Fitness
Untitled Document www.workoutsforyou.com If the title of this article shocks you, well, it was meant to. Many women spend hours and hours each week working up a sweat by walking, running or using a machine like the Elliptical Trainer. They end up spending all of their...
by Healthy Wealthy n Wise | Health and Fitness
Untitled Document Have you been in a funk, not understanding the reason for your bad moods and lack of energy? Are you isolating yourself from others because you never know how you will feel from moment to moment? Have you noticed that friends and family members have...
by Healthy Wealthy n Wise | Health and Fitness
Creating a New Year’s resolution can be a great idea, especially if you are resolving to get healthier (weight loss and exercise are the top resolutions made). But if you don’t have an action plan it may be doomed before it ever gets started....
by Healthy Wealthy n Wise | Relationship
Partnerships are intentional relationships between two or more people who want to create a future together. That future could be anything from a life long marriage to a business partnership to a short-term project. Your partnerships are among the most important...
by Healthy Wealthy n Wise | Health and Fitness
Everyone knows the equation: holidays = pressure + stress. Even when you try to reduce the stress, it's still stressful. Even when you're not being a host, just a guest, it's still stressful. When you're under stress, you can more easily be captured by...
by Healthy Wealthy n Wise | Relationship
Partnerships are intentional relationships between two or more people who want to create a future together. That future could be anything from a life long marriage to a business partnership to a short-term project. Your partnerships are among the most important...
by Healthy Wealthy n Wise | Health and Fitness
Everyone knows the equation: holidays = pressure + stress. Even when you try to reduce the stress, it's still stressful. Even when you're not being a host, just a guest, it's still stressful. When you're under stress, you can more easily be captured by...
by Healthy Wealthy n Wise | Health and Fitness
Although the holiday season is meant for a time of rejoicing, relaxing and spending time with the ones we love, it more often than not ends up being a hectic time laden with stress. This stress often leads to abandonment of exercise routines, overeating and lack of...
by Healthy Wealthy n Wise | Relationship
When their parents date, it creates anxiety in children and teens. The changes and losses they have gone through often cause them to feel jealous and insecure. They may become uncooperative, withdrawn, and rebellious or over attached to you. Each child, depending on...
by Healthy Wealthy n Wise | Relationship
Kevin apologized to Melissa after he missed an appointment. It was a simple misunderstanding, so Melissa said she wasn’t really upset, just frustrated and disappointed. But Kevin sensed there was more to it. Melissa’s smile seemed forced, and he felt there...