by Healthy Wealthy n Wise | Health and Fitness
Trans fats are lurking everywhere and chances are you’re consuming them in your diet even without knowing it. Many, possibly most restaurants — even upscale ones right here in Marin — cook their food in partially hydrogenated oil. Why should you...
by Healthy Wealthy n Wise | Relationship
Partnerships are intentional relationships between two or more people who want to create a future together. That future could be anything from a life long marriage to a business partnership to a short-term project. Your partnerships are among the most important...
by Healthy Wealthy n Wise | Personal
Are you feeling overwhelmed or frustrated with your current path in life? Do you spend your days dreaming of what life would be like if you could only do what you loved to do? Are you scared to take the leap of doing what you love because of the security of your...
by Healthy Wealthy n Wise | Business
As business people, we tend to believe that the best way to get a result is to be there in person, yet we have only so many hours to spend on promoting our business. We also know that there are countless online networking activities we could be participating in but it...
by Healthy Wealthy n Wise | Health and Fitness
Believe it or not, the end of summer is within distance. You may be enjoying the season so much that you don’t want to admit that, but the truth is that Autumn will be here quicker than you think. With Autumn often comes a lot of busy days. This is particularly...
by Healthy Wealthy n Wise | Health and Fitness
Research by Drs. Janet Travell and David Simons, authors of The Trigger Point Manual, has shown that trigger points are the primary cause of pain at least 75 percent of the time and are a factor in nearly every painful condition. Trigger points, a type of muscle...
by Healthy Wealthy n Wise | Relationship
You have a friend in crisis. She has cancer and is going to the hospital weekly for chemotherapy treatments; or she has a 3-year-old daughter and has just delivered twin baby girls (and her father-in-law has been diagnosed with pancreatic cancer); or she has just...
by Healthy Wealthy n Wise | Health and Fitness
In traditional medicine, back pain is often treated by surgery. And it often doesn’t work. So often, in fact, that back pain surgery is the only category of surgery that actually has a clinical term for failure: Failed Back Surgery Syndrome. If you ask me, any...
by Healthy Wealthy n Wise | Health and Fitness
Summer is officially here. Finally you can pack away your sweaters and get outside. Summer offers extras hours of daylight and with it the opportunity to spend even more time enjoying outdoor activities. For many, this means more time doing physical activities and...
by Healthy Wealthy n Wise | Health and Fitness
Cantaloupes, as part of a healthy diet such as the Mediterranean Diet, provide us with a delicious way to have healthy eyes and good vision while they help us protect countless body functions. How can they do that? By being high in beta-carotene, a compound our body...
by Healthy Wealthy n Wise | Digital Marketing, Marketing
Introduction In this article we discuss the more general findings of our recent research project which investigated how entrepreneurs are networking and collaborating in the Internet age. Most of the 556 people who completed our survey were from BNI, Ecademy, LinkedIn...
by Healthy Wealthy n Wise | Health and Fitness
By now it is probably clear to most consumers that eating out is not the healthiest choice. Yet, all the marketing hype projected by restaurants can sound quite convincing. Restaurants and fast food chains are pitching everything from fat free, no carbs, low calories,...
