Have you ever considered visualization as part of your health and wellness routine? It’s probably not one of the first health tips that comes to mind… but I’d like to change that! In this video I talk you through a guided meditation that will help you align with the natural vibration of your best health and wellbeing. Now more than ever, it’s important to keep yourself in a state of optimal health and do whatever you can to support your immune system. So, if you want to experience these health benefits yourself, watch this guided visualization now.

Did you enjoy this guided meditation? Well, it’s actually a condensed version of our vitality meditation, which is enhanced with a subliminal audio. This helps embed thousands of positive health affirmations directly into your subconscious while you listen and makes this meditation EXTRA POWERFUL. But don’t take my word for it, go here to see for yourself:

While you are here, I want to remind you about our variety of personal growth and Law of Attraction playlists! And since we are already talking about health, let me point out our playlist all about Health and Wellness. See what other great health tips we have for you right here!

Hi! I’m Natalie Ledwell, personal development teacher, bestselling author and co-founder of Mind Movies. Here, you’ll find powerful Law of Attraction tools, visualization techniques, guided meditations, and the best self-improvement tips to help you manifest your best life.