by Marc W. Woods | Health and Fitness
Having acne or pimples is a really natural thing. Almost everyone probably suffered from a breakout at some point in their lives. This of course usually occurs around teenage years when the body is still undergoing many changes and hormone levels are going up and...
by Leroy Lombard | Health and Fitness
It is no surprise that when most people suffer from back pain or sciatica that the first place they may check for problems in their body is in the back or hips. But did you know that the human body is like a finely tuned instrument? When one part of the body is out of...
by Amy Korn-Reavis | Health and Fitness
Spring is a time for rain, plants, and the happiness of longer days. It is also the time of year where we spring the clock ahead one hour; thereby changing the time we get up and go to bed. Although the clock on the nightstand may say it is an hour later, our bodies...
by Chad S. Arrington | Family
Lazy kids really make it hard for themselves when they don’t take the initiative to be productive and take charge of their lives. It’s our jobs as parents to assist our children in becoming the best individuals they can be in the future. Don’t you...
by Leroy Lombard | Health and Fitness
It is no surprise that when most people suffer from back pain or sciatica that the first place they may check for problems in their body is in the back or hips. But did you know that the human body is like a finely tuned instrument? When one part of the body is out of...
by Amy Korn-Reavis | Health and Fitness
Spring is a time for rain, plants, and the happiness of longer days. It is also the time of year where we spring the clock ahead one hour; thereby changing the time we get up and go to bed. Although the clock on the nightstand may say it is an hour later, our bodies...
by Nancy Tringali Piho | Family
If you’re the parent of an infant or toddler, you may not have encountered Picky Eating… yet. But a conversation with parents of an older child, visit to your daycare center at lunchtime, or evening out with your pre-school-age nephew may give you a...
by Barbara M Johnson | Health and Fitness
You begin to raise your metabolism through exercise, which increases your proportion of muscle to fat, through regular aerobic exercise and a consistent diet. It works like this. The greater your proportion or percent of muscle to fat, the higher your metabolism will...
by Sandra Springfield | Health and Fitness
Hi everyone! For this article, I decided to talk about Migraine Headaches. Migraines are awful and by far one of the most common things that can ruin your day. They bring on intense pain that leaves you feeling disabled and can go as far as making you dizzy or even...
