Did you know that expressing gratitude can make you at least 25% happier? Well, it’s true! People who practice gratitude are happier because they always see the positive even in what could be perceived as a negative situation. But it’s often when we need gratitude the most, that it’s difficult to find. This is why one of my favorite ways of harnessing the power of gratitude is by keeping a gratitude journal. This simple writing technique can be done in just a few minutes, and the effects will be long-lasting. If you’d like to start your own gratitude journal but just aren’t sure where to start, I recommend the following tips found in this video!
One of the biggest things I’m most grateful for is the Mind Movies community. And to show you my gratitude, I’d like to gift you something that’s going to help you achieve your goals and dreams. It’s a premium package of 6 pre-made Mind Movies that are specifically designed to cover the most important areas of your life! Go here to get them now for free:
The power of gratitude can truly have a profound and positive effect in your life if you make it part of your daily practice! For more inspiration and personal development tips and techniques, check out my customized playlist here:
Hi! I’m Natalie Ledwell, personal development teacher, bestselling author and co-founder of Mind Movies. Here, you’ll find powerful Law of Attraction tools, visualization techniques, guided meditations, and the best self-improvement tips to help you manifest your best life.
