Have you ever tried to quit a bad habit cold turkey? If so, I bet your results weren’t all that great were they? Well, luckily for you, this video is all about how to break bad habits. Here, I’ll share alternative ideas that will help you develop good habits from a new perspective; you’ll discover how visualization and mindfulness plays a big part… And, I’ll also explain how a little self-awareness goes a long way in identifying your triggers and being able to make alternative choices. If you want to try out these habit breaking ideas for yourself, check out this video ASAP!

Speaking of habits, if you don’t have morning habits that help you set your day up for success, let me offer you a PDF with my 7 Morning Success Rituals completely free, along with an extra personal growth tool that I’m sure you’ll love.

Remember, we’ve got some great playlists for any of your Law of Attraction or personal growth needs. In fact, here’s one in case you need help visualizing the new habits you will be creating. Yep, it’s all about visualization.

Hi! I’m Natalie Ledwell, personal development teacher, bestselling author and co-founder of Mind Movies. Here, you’ll find powerful Law of Attraction tools, visualization techniques, guided meditations, and the best self-improvement tips to help you manifest your best life.