Work Those Abs! Tighten that Butt!

www.TraceyMallett.com Your chair is more than a place to park. It’s also a secret weapon for targeting your abs, hips and buns, and improving your balance. The following exercises can be done at home or work in just a few minutes. For best results, all you need...

Why Projects Fail

www.RuthHaag.com It seems that a capable leader, a trained staff and a goal with a clear simple message should make any project successful. Yet, we all know that some projects fail. Why? Could someone want them to fail? Two-Thirds of Us Want Success When we think...

The Only Advice We Ever Need …

A favorite old proverb teaches us that the only advice any of us ever need is the advice we give to others. I didn’t realize just how accurate that is until recently. What follows is a true story as related to me by a very dear friend. This is the story of a man...

The Art and Science of Being Self-ful

Driving downtown one day, I happened to notice a bumper sticker that read: I am Woman. I am invincible. I am tired. Boy, did I laugh when I saw that!! Haven’t we all been there?! As Moms, we live in a perpetual state of busyness. From being on-demand 24-7 and...