by Healthy Wealthy n Wise | Health and Fitness
Know what the busiest day of the year is for sending flowers? More flowers are sent on Mother’s day than on any other day of the year. While floral arrangements are always appreciated by moms, wouldn’t it be nice to give something a bit more personal, more...
by Tracey Mallett | Health and Fitness
www.TraceyMallett.com Your chair is more than a place to park. It’s also a secret weapon for targeting your abs, hips and buns, and improving your balance. The following exercises can be done at home or work in just a few minutes. For best results, all you need...
by Mirabai Holland, MFA © 2014 | Health and Fitness
www.movingfree.com Mirabai Holland M.F.A. is one of the leading authorities in the Health & Fitness industry, and public health activist who specializing in preventive and rehabilitative exercise for women. Her Moving Free® approach to exercise is designed...
by John Carpenter Dealey | Mindset
A favorite old proverb teaches us that the only advice any of us ever need is the advice we give to others. I didn’t realize just how accurate that is until recently. What follows is a true story as related to me by a very dear friend. This is the story of a man...
by Chris Attwood | Success
The poet Rumi described passion when he said, “Passion burns down every branch of exhaustion. Passion is the supreme elixir and renews all things. Let divine passion triumph and rebirth you in yourself.” Passion arises primarily from the heart. Howard...
by Chris Attwood and Lynn Pierce | Cover Story
Malcolm Forbes, the founder of Forbes magazine once said, The biggest mistake people make in life is not making a living at doing what they most enjoy. Loral Langemeier would say that may be true, but it’s not where you should start out as you are looking to...