by Mirabai Holland, MFA © 2014 | Health and Fitness
www.MovingFree.com Mirabai Holland M.F.A. is one of the leading authorities in the Health & Fitness industry, and public health activist who specializing in preventive and rehabilitative exercise for women. Her Moving Free™ approach to exercise is designed...
by Healthy Wealthy n Wise | Health and Fitness
It’s getting to be so bad that by Monday afternoon, you’re already tired of being at the office. You’re not even thinking as far ahead as Friday. Just getting to hump day is going to be challenge enough. In reality, it’s not the folks you work...
by Colleen Pelar | Family
www.LivingwithKidsandDogs.com Every year, nearly 4.6 million Americans are bitten by a dog. Children receive about 60% of these bites. There is something primal and frightening about being attacked by an animal. In fact, most people are far more afraid of dog bites...
by Cheryl Tallman and Joan Ahlers | Family
www.FreshBaby.com Home made foods are healthier than processed, prepared, or restaurant meals. Take-out foods and prepared foods are generally much higher in fat, salt and calories than home cooked foods. We would encourage you or your spouse to make home-cooked...
by Chris Attwood and Scott Martineau | Cover Story
Earl Nightingale said, We are at our very best, and we are happiest, when we are fully engaged in the work we enjoy on the journey toward the goal we have set for ourselves. It gives meaning to our time off and comfort to our sleep; it makes everything else in life so...
