Learn the Real Dangers of Poor Sleep

Untitled Document Ah…a good nights sleep. We all want to get in the recommended 7-8 hours,yet according to the National Sleep Foundation, almost one-third of Americans sleep 6.5 hours or less each night. So, not only are we walking around in a bad mood, eyes...

Life Lessons From a Billionaire

Untitled Document Too much to do? There has been much written on this subject. Many of us have found it is all too easy to wake up and discover that we have too much to do with too little time to get it all done.  Unfortunately, a lack of clarity about what to do...

Becoming a ‘Walking Meditation’

Untitled Document It is important to realize that meditation is not a practice that one uses to escape in order to hide from a disruptive life, nor is it a practice for relaxation alone. It is so much more and provides the opportunity to experience ourselves from an...

Greg Reid – There Are Mentors All Around You

Woodrow Wilson once said, “You are not here merely to make a living. You are here in order to enable the world to live more amply with greater vision, with a finer spirit of hope and achievement. You are here to enrich the world and you impoverish yourself if you...