by Healthy Wealthy n Wise | Health and Fitness
Creating a New Year’s resolution can be a great idea, especially if you are resolving to get healthier (weight loss and exercise are the top resolutions made). But if you don’t have an action plan it may be doomed before it ever gets started....
by Keith Varnum | Mindset
An ingenious spiritual teacher, Lester Levenson, shifts people out of old, crippling emotional patterns with the simple suggestion: "That was Then. This is Now." This statement of truth reminds us that our pain and suffering occurred in the past-and brings us...
by Kenneth And Julie Schwarz | Health and Fitness
If you have a problem with eating and weight, you might not want to push yourself into action right away. If you are not ready to diet, and you jump into it, you might be making a big mistake. That is what so many women do when they want to lose weight. They go right...
by Jill Koenig | Personal
(excerpt from the book “Goal Rush!”) With today’s fast paced lifestyle, it is crucial to embrace and implement simple strategies for achievement and fulfillment. Your job in this life is to follow your bliss, design your destiny and consciously...
by Janet Bray Attwood | Cover Story
If there is light in the soul, there will be beauty in the person. If there is beauty in the person, there will be harmony in the house. If there is harmony in the house, there will be order in the nation. If there is order in the nation, there will be peace in the...
