by Alex Jamieson | Health and Fitness
Water is, quite literally, the river on which our good health flows. Water carries nutrients to our cells, aids digestion by forming stomach secretions, flushes our bodies of wastes, and keeps our kidneys healthy. It keeps our moisture-rich organs (our skin, eyes,...
by Cheri Baumann | Personal
What are you tolerating in your life? All of us have some things we are tolerating. They can range from putting up with a squeaky door, to putting up with too much clutter. Research shows that most people can list at least 100 tolerations in their lives right...
by Chris Attwood and Tellman Knudson | Cover Story
Tellman Knudson, founder of ListCrusade.com, conducted this interview. List Crusade has become its own success story as Tellman has assembled some of the top authors, speakers, trainers, and internet marketers in one place to share their knowledge. Tellman Knudson:...
by Stephen Simon | Movie Review
From the heights to the depths in Summer, 2005. ‘Twas the best of times: When I talk about the defining characteristics of Spiritual Cinema, the keystone is always the quality of helping us feel better about being human. It’s such a simple...
by Healthy Wealthy n Wise | Health and Fitness
Welcome to article number five in our 5-part series "Bodybuilding Sins That Cause Back Pain and Missed Workouts". In this article we are going to cover some basic, yet powerful training principles that are often overlooked and are responsible for nearly all...