by Jaci Rae | Relationship
So you've made it into the Football Stadium of Love and you are now stepping onto the playing field for your first day of practice with the Dallas Cowboys. Nervous excitement courses through your veins as the coach talks about the various exercises he is going to...
by Cheri Baumann | Personal
What fuels you? Do you rely on several cups of coffee or cans of pop to keep you going? Do you eat sugar when you are feeling tired or need to cheer up? Do you end your day with several glasses of alcohol in order to wind down? Then, you...
by Jacqueline Marcell | Family
When I had to suddenly give up my life to go take care of my elderly parents, both with health problems and starting to develop dementia, I was so surprised to read that caregivers are often more depressed than those they care for, and that those with a chronic...
by Healthy Wealthy n Wise | Health and Fitness
Welcome to article number 4 in our series "Bodybuilding Sins That Cause Back Pain and Missed Workouts". In this article we are going to talk about how bodybuilders tend to create massive muscle imbalances and what you can do to not be one of them. If...