How to Wake Up and Smell the Roses

Intellectually, we know that everyday is a good day. We are well acquainted with the proverbs: the glass is half full instead of half empty and it could always be worse. However, emotionally many of us just don't feel that way. According to the gardening calendar...

How to be a Great Date

Okay, you've scored a date with a sexy somebody for Saturday night, and you're terrified you're going to blow it. Don't worry; if you follow these tips, you'll do just fine. The bonus? None of them involves getting plastic surgery or borrowing your...

How Much Money Do You Need to Retire?

In a way, this is a trick question. One rule of thumb says you need only 60 to 80 percent of your current income to retire, since it costs money to make money — workers pay for transportation, a work wardrobe and meals, plus they pay Social Security taxes and...

Healthcare Hope for the Uninsured

70 million Americans are underinsured or uninsured, and of those, at least 41 million have no health coverage at all. Many who are oriented toward alternative and holistic healthcare are going without health insurance because preventive and alternative services are...

Greater than Enlightenment

God said:   Beloveds, when you remind yourself that you are forever, what is your hurry? Why rush through life when you can slow down and savor it?   I would even say to you: What is your rush for what you call enlightenment? Life goes on with or without...

Getting In The Zone for Winning Leadership

What does it mean to be "in the Zone?" Athletes refer to it as the state of mind and body where they generate personal and team bests. "The Zone" isn't about competing. It isn't about winning-that's just a great side effect. Getting "in...

Changing the Way You Exercise

Have you ever seen a gym at rush hour? Everyone hovers around the treadmills, elliptical trainers, and stationary bikes. Signs warn you of 20-minute maximums so that the next sweat seeker can have his turn. It seems like everyone wants a cardiovascular, aerobic...

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