Health and Fitness Articles


 
2/1/2013
 
The Chi Machine
Nathan L Lipton
 
2/1/2013
 
The Fabulous Circle of Health
Dani Rotramel
 
1/1/2013
 
Nature’s Own Anti-Wrinkle Solutions
David Pollock
 
1/1/2013
 
Help Yourself
Larry Burkett
 
12/1/2012
 
Moving Free® With Mirabai
Mirabai Holland
 
12/1/2012
 
Aging Well - How Creativity Stops the Years in Their Tracks
Stephen Ruppenthal
 
12/1/2012
 
Learn the Real Dangers of Poor Sleep
Jesse Cannone
 
12/1/2012
 
The Astounding Benefits of Soy
Dr Christiane Northrup
 
12/1/2012
 
The Top Ten Things You Can Do to Improve Your Health and Wellness
Jackie Hart
 
11/1/2012
 
See the End in the Beginning
Dani Rotramel
 
11/1/2012
 
Diet & Fitness Guru's Timely Tips, Myths, Secrets - Interview / Byline Opp
Koya Webb
 
11/1/2012
 
Hidden Benefits of Exercise
Dr. Eudene Harry
 
11/1/2012
 
Wanna Live to be 100? The Theories of Aging 101
Dr. John Maher
 
10/1/2012
 
How To Grow Taller Fast
Larry Cottle
 
10/1/2012
 
Yoga for mom- yoga for dad
Ericmayars 
 
10/1/2012
 
Calf Exercises for Men
Milburn olin
 
10/1/2012
 
Five Secret Habits of Successful Weight Loss!
Joseph S F Ng
 
10/1/2012
 
How Do I Choose the Right Pillow for My Health
Mark  Wells
 
10/1/2012
 
New Apple Ingredient Discovery Keeps Muscles Strong!
Michael Clonts
 
10/1/2012
 

Robert Phipps
 
1/1/2012
 
When Not To Exercise
Mirabai Holland
 
1/1/2012
 
How Not To Get Fat This Winter
Kevin Sheridan
 
1/1/2012
 
Body Beautiful Top Health Tips For The 2012 New Year
Michael Shahani
 
12/1/2011
 
Lymphatic Health And The Importance Of Good Hydration
Karen L Davis
 
12/1/2011
 
How To Know If You Have Low Ferritin Levels
Heide  Creduer
 
12/1/2011
 
The Right Strength Training Diet
Anthony  Leger
 
12/1/2011
 
What To Expect From Orthopedic Surgery
Kitchi Joyce
 
12/1/2011
 
High Blood Pressure: Is Your Child At Risk?
Dr. James A Hellinger, MD
 
11/1/2011
 
Proper Sitting Positions And Your Spine
Jon Bjarnason
 
11/1/2011
 
5 Secrets Of Healthy Road Warriors
Suzy Buglewicz
 
10/1/2011
 
Moving Free® With Mirabai : Aqua Toning: Beat the Heat And Firm Up
Mirabai Holland
 
10/1/2011
 
Getting Healthy Begins In the Mind: Top Five Ways to Create A Healthier Life
Kac Young
 
9/1/2011
 
The Facts About Quick Weight Loss Diets
Elizabeth Medina
 
8/1/2011
 
Health And Fitness - Choosing The Right Coach
Jane Clements
 
7/1/2011
 
Motivate Yourself In Order To Quit Smoking
Tony 
 
7/1/2011
 
Moving Free With Mirabai Talking Off The Pounds
Mirabai  Holland
 
6/1/2011
 
Live Now, Pay Later
Donald  Norfolk
 
5/1/2011
 
Moving Free® With Mirabai 3 Easy Exercises For Skeletal Fitness
Mirabai  Holland
 
5/1/2011
 
Hypnosis Mp3s Provide A Beauty Treatment For Mind And Body
Roseanna  Leaton
 
5/1/2011
 
Bee Pollen Weight Loss Supplements - A Great Natural Alternative To Diet Pills
Johan  Petersen
 
5/1/2011
 
Ways To Tackle Snoring And Sleep Apnea
Benjamin  Rmccall
 
5/1/2011
 
Teeth: Popular Teeth Whitening Treatments
Nicholas  Tan
 
4/1/2011
 
Don’t Let Daylight Savings Time Rob You Of Sleep
Amy Korn-Reavis
 
4/1/2011
 
Body Acne: How Is It Different From Facial Acne
Marc W. Woods and Carol Woods
 
4/1/2011
 
Could Your Feet Be Causing Your Back Pain? The Strange Truth About Alignment
Leroy Lombard
 
3/1/2011
 
Top 5 Ways to Prevent Migraine Headaches
Sandra Springfield
 
3/1/2011
 
How To Raise Your Body's Metabolism
Barbara M Johnson
 
2/1/2011
 
Moving Free® With Mirabai Aerobic Rant: Dust Off Your Sneakers
Mirabai Holland
 
2/1/2011
 
Menus Eliminate Mayhem When You Have Kids And Work From Home
Lisa G. Gold
 
2/1/2011
 
Lunch Time With Toddlers (Age 1-4)
Cheryl Tallman
 
2/1/2011
 
Working Out To Cut Those Extra Calories By Swimming
Hal Johnson
 
1/1/2011
 
ADD And ADHD - Do You Suspect Someone You Know Needs To Be Evaluated For Attention Deficit Disorder?
Carol Ann Worthing
 
1/1/2011
 
Jennifer Hough “The Law Of Awakening”
Tammy Lawman
 
1/1/2011
 
Exercise: Walk To Fitness
Thomas Melton
 
1/1/2011
 
Master Cleanse Ingredients - Losing Unwanted Body Fat
Robert Carleton
 
1/1/2011
 
Moving Free® With Mirabai Holiday Moderation: Bah, Humbug!
Mirabai Holland
 
12/1/2010
 
Top 5 Injuries Related to Poor Posture
Heidi Mills
 
12/1/2010
 
Absorbing Negative Energy Can Make You Sick
Dr. Laila Ahmed
 
11/1/2010
 
Dieting - How to Maintain Your Weight
John Bito
 
11/1/2010
 
Restaurants: Keep Your Weight Loss Goals in Mind When You Go Out to Eat
Andrew Stratton
 
11/1/2010
 
The 10 Best Foods for Fighting Disease and Boosting Energy
Patti Mays
 
11/1/2010
 
Moving Free® With Mirabai: Leaf Peeping & Label Lessons Learned in Vermont
Mirabai Holland
 
11/1/2010
 
Is Your Brain Making You Fat?
BG Spendor
 
10/1/2010
 
Stop Living in Fear of Having an Anxiety Panic Attack
Louise Alexander
 
10/1/2010
 
Aloe Vera: 3 Key Benefits
Cesar V Teague
 
10/1/2010
 
To Weigh Or Not To Weigh: Should You Get On The Scale Or Not?
Mirabai Holland
 
10/1/2010
 
Fitness Equipment - Home vs. Gym
Jaime Hanson
 
10/1/2010
 
Carpal Tunnel: Know About the Exercises That Can Help
Andrew Stratton
 
9/1/2010
 
Back-To-School Snack: Best-Ever Granola
Cheryl Tallman
 
9/1/2010
 
Let’s Make School Lunches Healthy for Body and Mind
Beth Greer, Super Natural Mom
 
8/1/2010
 
Avoid These Common Training Errors When Running and Your Body Will Thank You
David Horne
 
8/1/2010
 
5 Simple Ways to Live a Healthier Lifestyle
Adam Thompson
 
8/1/2010
 
16 Quick Tips for Eating at Restaurants or Work
Paul Jerard
 
8/1/2010
 
Child Obesity - A Guide to Parents
Selva Sugunendran
 
7/1/2010
 
Awesome Fruit Salsa
Cheryl Tallman
 
7/1/2010
 
Moving Free® With Mirabai - Water Safe in Summer
Mirabai Holland
 
7/1/2010
 
10 Self-Care Secrets for Slimming Down
Tricia Greaves
 
7/1/2010
 
16 Quick Tips for Eating at Restaurants or Work
Paul Jerard
 
7/1/2010
 
Top Self Defense Tactics for Men and Women
0 Kilian
 
6/1/2010
 
Awesome Avocado
Cheryl Tallman
 
5/1/2010
 
Overcoming Exercise Excuses
Lynn Bode, CFT
 
5/1/2010
 
Moving Free® with Mirabai - Whole lot a shakin’ goin’on
Mirabai Holland
 
5/1/2010
 
A Fungus Among Us: Mushrooms for Health
Cheryl Tallman
 
4/1/2010
 
Tips for Buying Organic: Q & A
Cheryl Tallman
 
4/1/2010
 
Moving Free® with Mirabai - Fight Upper Arm Flab
Mirabai Holland
 
4/1/2010
 
Treacherous Trans Fats - The World’s Unhealthiest Food
Beth Greer, Super Natural Mom
 
4/1/2010
 
Caring for Aging Parents from Afar
Gregory Weldy
 
4/1/2010
 
Six Tips to Control Portion Sizes
Bob Weinstein
 
3/1/2010
 
Eating Disorders; What’s Behind the Food?
Debra Mittler
 
3/1/2010
 
Moving Free® with Mirabai - The Skinny On Your Hidden Fat
Mirabai Holland
 
2/1/2010
 
Menopause: Problem or Challenge?
Susan Blais
 
2/1/2010
 
Sunshine Wraps
Cheryl Tallman
 
2/1/2010
 
Super Foods for Super Health
Linda Miner
 
2/1/2010
 
Moving Free® with Mirabai - Can You Be Fit and Fat?
Mirabai Holland
 
1/1/2010
 
Moving Free® with Mirabai - Five Fitness Myths that Make People Fail
Mirabai Holland
 
1/1/2010
 
Make the Move to Organic Foods
Amitt Parikh
 
1/1/2010
 
Budget Stretching Advice for Organic Foods
Cheryl Tallman
 
12/1/2009
 
Bacterial Wars: How Esophagus Related Problems, Stomach Pains, Acid Stomach, Esophagitis and Dyspepsia May be Alleviated
Michael Richard Burke
 
12/1/2009
 
Moving Free® with Mirabai
Sharing Fitness: Starting Your Own Fitness Club

Mirabai Holland
 
12/1/2009
 
Seven Steps to Deal With a Health Crisis
Bob Livingstone
 
11/1/2009
 
Gudni Gunnarsson - Fitness for Body, Mind and Spirit
Chris Attwood
 
11/1/2009
 
Moving Free® with Mirabai - Managing Our Weight: Through Thick and Through Thin
Mirabai Holland
 
11/1/2009
 
Treating Menstrual Cramps Naturally
Daemon Jones
 
10/1/2009
 
4 Steps in the Art of Fat Loss
Emile Jarreau
 
10/1/2009
 
Journey from the Heart
Bob Livingstone
 
9/1/2009
 
Sugar, Sugar Everywhere!
Linda Miner
 
9/1/2009
 
Sneak Workouts Into Your Busy Fall Schedule
Lynn Bode, CFT
 
9/1/2009
 
FITNESS MATTERS: Staying Strong In A Weak Economy
Bryan Green
 
9/1/2009
 
Trigger Point Therapy
Steve Hefferon, CMT
 
9/1/2009
 
Moving Free With Mirabai - Test Your Fitness IQ
Mirabai Holland
 
8/1/2009
 
Moving Free? With Mirabai - Orthopedic Issues: Rehab to Avoid Rehab
Mirabai Holland
 
8/1/2009
 
Zero. Is Being Well the Same as Not Being Sick?
Fred Blum
 
8/1/2009
 
Make the Most of Your Green Dollar
Cheryl Tallman
 
8/1/2009
 
How to Lose Weight Using the Law of Attraction
Lourdes Elardo-Gant
 
7/1/2009
 
Dr. John Douillard - Control Your Body with Your Mind
Janet Bray Attwood
 
7/1/2009
 
How to Safely Exercise in Hot Weather
Lynn Bode, CFT
 
7/1/2009
 
Nature’s Exotic Juices
Laurie Steelsmith
 
7/1/2009
 
The Missing Piece to Overeating; Why Diets Fail
Dr Judith Orloff
 
7/1/2009
 
Why Back Surgery Usually Fails
Steve Hefferon, CMT
 
6/1/2009
 
How Probiotics May Stop Stomach Pains, Alleviate Esophagus Problems & Control Stomach Acid
Michael Richard Burke
 
6/1/2009
 
Vitamin D: The Sports Vitamin?
Mirabai Holland
 
6/1/2009
 
4 Keys To A Successful Weight loss Program
Darin Steen
 
5/1/2009
 
Moving Free® With Mirabai -- If I Have Low Bone Mass Does That Mean Osteoporosis?
Mirabai Holland
 
5/1/2009
 
Time for a spring cleaning with the yoga principle of Saucha (physical and mental purification)
Swami Saradananda
 
5/1/2009
 
Heart Attack Symptoms: Why Are So Many People Using These Internet Search Words to Find Help?
Carolyn Dean
 
5/1/2009
 
Focus on Emotions
Marie Wilson
 
4/1/2009
 
The Art of Asparagus
Cheryl Tallman and Joan Ahlers
 
4/1/2009
 
Eat Cantaloupes for Healthy Eyes and Good Vision
Emilia Klapp, R.D., B.S.
 
4/1/2009
 
Suffering From Negative Head-Talk?
Jim Sniechowski and Judith Sherven
 
4/1/2009
 
Your Body’s Wisdom Revealed: A 3-Step Formula for Turning Chronic Pain into Gain
Dr John Amaral
 
3/1/2009
 
Mediterranean Diet: Figs Can Lend You a Hand in Lowering Your Cholesterol
Emilia Klapp, R.D., B.S.
 
3/1/2009
 
Moving Free® with Mirabai
Losing Your Belly Fat

Mirabai Holland
 
3/1/2009
 
The Truth About Restaurant Calories
Lynn Bode, CFT
 
3/1/2009
 
Three Ways to Stick With Your Gym Membership When Others Are Quitting
Dr. Warren Willey
 
2/1/2009
 
Christopher Guerriero - How to Be More Energetic
Chris Attwood
 
2/1/2009
 
Gaia and the Meaning of Life
Gaia Community
 
2/1/2009
 
12 Steps to Make Your New Year Resolution Stick
Lynn Bode, CFT
 
2/1/2009
 
Six Sound Strategies to Stress Less
Ellen Simon
 
2/1/2009
 
Five Ways ANYBODY Can Benefit from Hypnosis
Cindy Locher
 
2/1/2009
 
Moving Free® With Mirabai
Target Heart Rate: Aerobics in the Zone

Mirabai Holland
 
1/1/2009
 
Do Not Wait till Jan. 1st
Darin Steen
 
1/1/2009
 
Moving Free® with Mirabai
Exercising Your Fitness Option Is Still A Good Investment

Mirabai Holland
 
12/1/2008
 
Alkalinity – The Secret to Abundant Energy and Life-Long Health
Yuri Elkaim
 
12/1/2008
 
Beware of the 8 Most Common Diet-Crushers
Kenneth And Julie Schwarz
 
12/1/2008
 
7 Reasons Why We Suffer Heart Attacks
Emilia Klapp, R.D., B.S.
 
12/1/2008
 
Moving Free® with Mirabai
Cardio Dance May Improve Memory

Mirabai Holland
 
12/1/2008
 
The Secret To Losing Weight - Journaling
Lynn Bode, CFT
 
11/1/2008
 
8 Totally Easy Steps To Better Fitness
Lynn Bode, CFT
 
11/1/2008
 
Moving Free® with Mirabai
Fabulous Forever Flexibility

Mirabai Holland
 
11/1/2008
 
Pumpkin Time!
Cheryl Tallman and Joan Ahlers
 
11/1/2008
 
Milk Alternative Does a Body Good Too!
Kymythy Schultze
 
11/1/2008
 
7 Ways Exercise Leads to Happiness
Bob Livingstone
 
10/1/2008
 
CARDIO KILLS?
Darin Steen
 
10/1/2008
 
Fish or Fish Oil Capsules for Heart Disease?
Emilia Klapp
 
9/1/2008
 
Hilton Johnson - Becoming a Health Coach
Chris Attwood
 
9/1/2008
 
Segmented Sleep
Ruth and Bob Haag
 
9/1/2008
 
Dr. Greene’s Parenting Top 8 Dos and Don’ts
Alan Greene, MD
 
9/1/2008
 
10 Steps to Remember When Eating at a Chinese Restaurant
Emilia Klapp
 
9/1/2008
 
Can We Live Longer & Stronger By Making Healthier Lifestyle Choices
Darin Steen
 
9/1/2008
 
Moving Free® with Mirabai
Fabulous Forever Flexibility

Mirabai Holland
 
8/1/2008
 
Nutrition and Your Pregnancy......It Does Matter!
Chuck Arnone
 
8/1/2008
 
Find Your Sexy Core!
Tracey Mallett
 
8/1/2008
 
Moving Free® With Mirabai
Dance Yourself Fit: The Magic of Movement

Mirabai Holland
 
8/1/2008
 
How to Lose Weight Naturally & Reverse Diabetes in 90 Days Without Giving Up Sweets
Shane Ellison
 
7/1/2008
 
7 Reasons Why We Die of a Heart Attack
Emilia Klapp
 
7/1/2008
 
Are You Eating Too Much Sugar?
Lynn Bode, CFT
 
7/1/2008
 
Moving Free® With Mirabai
Take the Aqua Exercise Plunge

Mirabai Holland
 
7/1/2008
 
Stress and Your Immune System!
Chuck Arnone
 
6/1/2008
 
Moving Free® With Mirabai
Warm Weather Weight Loss

Mirabai Holland
 
6/1/2008
 
Top Tips For Motivation
Tracey Mallett
 
6/1/2008
 
Get A Beach Ready Body In Just Six Weeks
Lynn Bode, CFT
 
5/1/2008
 
The Solution to Excess Estrogen & Weight Gain (belly fat)
Ori Hofmekler
 
5/1/2008
 
High-Tech Mother's Day Gift Ideas
Lynn Bode, CFT
 
5/1/2008
 
Work Those Abs! Tighten that Butt!
Tracey Mallett
 
5/1/2008
 
Moving Free® with Mirabai - Best Exercises For Skeletal Fitness
Mirabai Holland
 
4/1/2008
 
Moving Free® with Mirabai
Easy Exercises To Prehab Your Tennis Game

Mirabai Holland
 
4/1/2008
 
What Activities Are Preventing You From Exercising? Find Your True Priorities
Lynn Bode, CFT
 
3/1/2008
 
Moving Free® With Mirabai - Need a Good Night’s Sleep? Try Easy Aerobics
Mirabai Holland
 
3/1/2008
 
Staying Active in Cold Weather Months
Lynn Bode, CFT
 
3/1/2008
 
Garlic is Heart Healthy
Kathy Kastan and Suzanne Banfield
 
2/1/2008
 
Back Pain at the Office
Jesse Cannone CFT, CPRS, CSPN
 
2/1/2008
 
Moving Free® With Mirabai
Mirabai Holland
 
2/1/2008
 
Food Allergy - 5 Steps To Healthy Eating Using An Elimination Diet
Cinda Crawford
 
2/1/2008
 
Is Cellulite Your Fault? 10 Common Myths and Facts
Lionel Bissoon
 
1/1/2008
 
Mediterranean Diet: How to Lower Cholesterol & Reduce Your Risk of Heart Disease by 22%
Emilia Klapp
 
1/1/2008
 
Laugh Your Way to Pain Relief
Steven Hefferon
 
1/1/2008
 
Moving Free® with Mirabai
Mirabai Holland
 
12/1/2007
 
Cell Phones and Kids: Not a Safe Combination
Beth Greer, Super Natural Mom
 
12/1/2007
 
Kymythy’s Kitchen Nutrition: A Better Soda
Kymythy Schultze
 
12/1/2007
 
Moving Free® with Mirabai
Mirabai Holland
 
12/1/2007
 
Aging Well - Guard Against Aging with Strong Relationships
Dr. Stephen Ruppenthal
 
11/1/2007
 
Aging Well: Building a Legacy for the Future
Dr. Stephen Ruppenthal
 
11/1/2007
 
Moving Free® with Mirabai
Mirabai Holland
 
11/1/2007
 
Setting SMART Fitness Goals
Lynn Bode, CFT
 
11/1/2007
 
Making Sense of Scents: The Truth about Air Fresheners and Scented Household Cleaners
Beth Greer, Super Natural Mom
 
11/1/2007
 
Jeffrey Smith - Truth Triumphs
Chris Attwood
 
10/1/2007
 
Moving Free® with Mirabai
Mirabai Holland
 
10/1/2007
 
Aging Well: Vigorous Movement Means Slower Aging
Dr. Stephen Ruppenthal
 
10/1/2007
 
10 Truths About Losing 10kg Of Body Fat
Tim Goodwin
 
10/1/2007
 
Lose Weight: 3 Sure-Fire Ways Busy Executives Blow Their Weight Loss Efforts
Jeanie Callen Barat
 
9/1/2007
 
Moving Free® with Mirabai
Mirabai Holland
 
9/1/2007
 
8 Tips to Lose Weight Easily: Just Cut Out Soda & Sugary Drinks Research Shows Those Sweet Beverages Pack on Pounds
Connie Bennett
 
9/1/2007
 
Looking Good Could be Hazardous Makeup, Perfume and Moisturizer May Contain Harmful Chemicals
Beth Greer, Super Natural Mom
 
8/1/2007
 
Is Coffee Really a Health Risk?
Dr Christiane Northrup
 
8/1/2007
 
The 'I' in the Middle of “Universe” - How It’s Really Not All About “Me”
Dr. M.T. Morter, Jr.
 
8/1/2007
 
Exercising Safely in Heat
Lynn Bode, CFT
 
8/1/2007
 
Eggs: Some Are Not All They’re Cracked Up to Be
Beth Greer, Super Natural Mom
 
8/1/2007
 
Moving Free® with Mirabai
Mirabai Holland
 
7/1/2007
 
Moving Free® With Mirabai
Mirabai Holland
 
7/1/2007
 
Why Exercise is Important After Baby
Tracey Mallett
 
7/1/2007
 
Healing Your Body – Finding Your Deeper Self
Michele Germain, LCSW
 
7/1/2007
 
Saving the Soul of a Nation
Dan Solomon
 
7/1/2007
 
My Farmer
Beth Greer, Super Natural Mom
 
6/1/2007
 
Bust the Old Habits That Ruin Your Diet
Linda Spangle
 
6/1/2007
 
You Can Be an Expert at Losing Weight
Kenneth And Julie Schwarz
 
6/1/2007
 
The Sorry Secrets of Sweeteners
Elizabeth Yarnell
 
6/1/2007
 
The Protein Paradox : You Really Can Have Too Much of a Good Thing
Dr. M.T. Morter, Jr.
 
6/1/2007
 
Moving Free® with Mirabai
Mirabai Holland
 
5/1/2007
 
The Top Ten Things You Can Do to Improve Your Health and Wellness
Jackie Hart
 
5/1/2007
 
The Astounding Benefits of Soy
Dr Christiane Northrup
 
5/1/2007
 
Learn the Real Dangers of Poor Sleep
Jesse Cannone
 
5/1/2007
 
Aging Well - How Creativity Stops the Years in Their Tracks
Dr. Stephen Ruppenthal
 
5/1/2007
 
Moving Free® With Mirabai
Mirabai Holland
 
4/1/2007
 
Moving Free® with Mirabai
Mirabai Holland
 
4/1/2007
 
6 Things You Can Do To Get a Better Night Sleep Tonight
Jesse Cannone
 
4/1/2007
 
Squeaky Clean, but is Your Soap Safe
Beth Greer, Super Natural Mom
 
4/1/2007
 
Overcoming Worry: The Calming Power of Exercise
Bob Livingstone
 
3/1/2007
 
Flu Fighting Foods
Elizabeth Yarnell
 
3/1/2007
 
Ask Mirabai
Mirabai Holland
 
3/1/2007
 
For Weight Loss Success, Women Should Get Off Their Cardio Machines
Lynn Bode, CFT
 
3/1/2007
 
Taking Care of Your Skin While Dieting
Lisa Benest
 
3/1/2007
 
The One Minute Diet Tip That Puts You in Control
Kenneth And Julie Schwarz
 
3/1/2007
 
How to Create Your Own “Immortal Hamburger” in 3 Easy Steps!
Len Foley
 
2/1/2007
 
Ask Mirabai
Mirabai Holland
 
2/1/2007
 
When Your Heart is Hungry
Linda Spangle
 
2/1/2007
 
Does Back Pain Have You in a Funk?
Margaret McCraw, PhD
 
2/1/2007
 
Knowledge is Power: 12 Questions That Lead to Diet Success
Kenneth And Julie Schwarz
 
2/1/2007
 
Sleepless in America
Joan Borysenko
 
1/1/2007
 
Get Ready to Diet
Kenneth And Julie Schwarz
 
1/1/2007
 
New Year’s Resolution Action Plan
Lynn Bode, CFT
 
1/1/2007
 
Your Health in the New Year
Steven Sonmore
 
12/1/2006
 
Six Week Holiday Survival Plan: Stay Fit and Stress Free
Lynn Bode, CFT
 
12/1/2006
 
The Fail-Safe Holiday Diet Plan
Kenneth Schwarz, PhD
 
12/1/2006
 
The Last Minute Cook
Elizabeth Yarnell
 
12/1/2006
 
Good Stretch? Bad Stretch? How to Decide for Yourself
Brad Walker
 
11/1/2006
 
Chicken Nuggets: The Not So Healthy White Meat
Beth Greer, Super Natural Mom
 
11/1/2006
 
Ayurveda Answers Diabetes Epidemic in America
Pankaj Naram and Smita Naram
 
11/1/2006
 
Do You Know How to Cheat and Still Reach Your Weight-Loss Goal
Kenneth Schwarz, PhD
 
11/1/2006
 
How to Find an Open Minded Doctor
Connie Bennett
 
10/1/2006
 
The Use of Backpacks Impact a Child
Dr. Robert Duvall
 
10/1/2006
 
Diet with a Friend – The Key to Weight Loss
Kenneth Schwarz, PhD
 
10/1/2006
 
Healthy Diet
Elizabeth Yarnell
 
10/1/2006
 
How You Can Boost Your Immunity
Pankaj Naram and Smita Naram
 
10/1/2006
 
Thought for Food
Scott Kalechstein
 
9/1/2006
 
In Sickness and In Health: How What You Eat Can Affect Disease
Elizabeth Yarnell
 
9/1/2006
 
Diagnosed With a Herniated Disc?
Dr. Robert Duvall
 
9/1/2006
 
Ayurveda in Bad Ems, A Perfect Symbiosis of Ancient Healing Traditions
Lothar Pirc
 
9/1/2006
 
Pregnancy and Lower Back Pain: The Hidden Cause
Dr. Thomas Sullivan
 
8/1/2006
 
Seven Steps to Help Reduce Arthritis at Any Age
Dr. Pankaj Naram
 
8/1/2006
 
Exercising Safely in Heat
Lynn Bode, CFT
 
8/1/2006
 
The Four Pillars of Health
Tom Goode
 
8/1/2006
 
10 Questions to Ask Before You Start Day One of Your Diet
Kenneth And Julie Schwarz
 
7/1/2006
 
A Foolproof Plan for Weight Loss
Kenneth Schwarz
 
7/1/2006
 
The Whole Story on Whole Foods: Why They’re Important for a Healthy Body
Elizabeth Yarnell
 
6/1/2006
 
Eating Right for Sleep
Patti Teel
 
6/1/2006
 
What’s for Dinner? Quick & Healthy One-Pot Meals
Elizabeth Yarnell
 
5/1/2006
 
The Power of Delaying to Squash Sugar Cravings
Connie Bennett
 
5/1/2006
 
Your Mouth Has a Lot to Say... About Your Health!
Philip Christie
 
5/1/2006
 
How to Achieve Lifelong Fitness Success
Joey Atlas
 
4/1/2006
 
Key Elements of the South Beach Diet
Lisa Collins
 
4/1/2006
 
Transform Your Body for the Beach
Lynn Bode, CFT
 
4/1/2006
 
Reduce Your Allergies Without Side Effects
Lee Cummings
 
3/1/2006
 
7 Simple Steps to Beginning BodyBuilding
Marc David
 
3/1/2006
 
Say Goodbye to Stress Forever
Dr. Pankaj Naram
 
2/1/2006
 
Motivate Healthy Habits
Rick Botelho
 
2/1/2006
 
Winter Exercise Tips to Help You Stay Fit
Lynn Bode, CFT
 
2/1/2006
 
Failsafe Fat Loss
Dr. Pankaj Naram
 
1/1/2006
 
Tricks to Avoid Workout Burnout
Lynn Bode, CFT
 
1/1/2006
 
Chinese Herbal Aphrodisiacs
Laurie Steelsmith
 
1/1/2006
 
Stop Your Destructive Inner Voice
Chris Green
 
12/1/2005
 
Bone Health
Laurie Steelsmith
 
12/1/2005
 
Enjoying the Holidays Without Overindulging
Lynn Bode, CFT
 
12/1/2005
 
Obesity – What Causes It
Robert Bard
 
12/1/2005
 
Conquering Fatigue with Chronic Energy Syndrome
Dr. Pankaj Naram
 
11/1/2005
 
Sweetie, Does This Make Me Look Fat?
Bill Urell
 
11/1/2005
 
The Dark Side of Sleep Medications
Laurie Steelsmith
 
10/1/2005
 
Aching for Love: Giving Birth to Soul
Celia Sue Hecht
 
10/1/2005
 
Diabetes – Find a Cause, Don’t Fight the Symptoms
Adam Newhouse
 
9/1/2005
 
Friends and Weight Loss
Winston Ng
 
9/1/2005
 
Workouts That Travel
Lynn Bode, CFT
 
8/1/2005
 
Why Water is the Key to Detoxifying Your Body
Alex Jamieson
 
8/1/2005
 
Bodybuilding Sins That Cause Pain & Missed Workouts – Part 5
Jesse Cannone CFT, CPRS, CSPN
 
8/1/2005
 
Weight Loss and Asthma
Chris Read
 
8/1/2005
 
Great Summer Workouts – Just Add Water
Lynn Bode, CFT
 
7/1/2005
 
Exercising Safely in Heat
Lynn Bode, CFT
 
7/1/2005
 
Playing Games Does Not Help Your Weight Loss Efforts
Winston Ng
 
7/1/2005
 
Body Building Sins That Cause Back Pain Part 4
Jesse Cannone CFT, CPRS, CSPN and Steve Hefferon, CMT
 
6/1/2005
 
The Healing Codes
Alex Loyd
 
6/1/2005
 
Bodybuilding Sins That Cause Back Pain and Missed Workouts: Part 3
Jesse Cannone CFT, CPRS,CSPN & Steve Hefferon,CMT
 
6/1/2005
 
What is Draining Your Energy Part 2
Cheri Baumann
 
6/1/2005
 
Everything You May Wish to Know Before Starting a Yoga Class
Gary Halperin
 
5/1/2005
 
Why They are Mistaken About Aerobic Activities
Winston Ng
 
5/1/2005
 
Get Your Blood in Shape Before Starting Your Summer Workout Program
Cathy Carlson-Rink
 
5/1/2005
 
Bodybuilding Sins That Cause Back Pain and Missed Workouts: Part 2
Jesse Cannone CFT, CPRS, CSPN and Steve Hefferon, CMT
 
4/1/2005
 
Bodybuilding Sins That Cause Back Pain and Missed Workouts - Part 1
Jesse Cannone, CFT, Steve Hefferon, CMT
 
4/1/2005
 
Chemotherapy Drugs: Little Known Side Effect YOU need to know about!
James Arond Thomas
 
4/1/2005
 
Crippling Our Children the Heelys Way - And Now in Adult Models, too!
Winston Ng
 
2/1/2005
 
Open, Full and Imperfect - What You Must Know About Your Heart
Maya Talisman Frost
 
2/1/2005
 
When It Comes to Menopause You ARE What You Eat
Dawn Olsen
 
2/1/2005
 
10 Simple Ways to Improve Your Child's Nutrition
Tas Delmento
 
2/1/2005
 
The 3 Most Critical Elements in a Diet Plan
Stephen Gullo, Ph.D.
 
1/1/2005
 
The Perfect Body
Deborah Caruana
 
12/1/2004
 
Eating as a Yoga Practice
Leonard Perlmutter
 
12/1/2004
 
Getting Rid of Nagging Back Pain When Nothing Else Works
Jesse Cannone CFT, CPRS, CSPN
 
12/1/2004
 
Snort, Sniffle, Sneeze
Dr. Cass Ingram
 
11/1/2004
 
The Most Effective Fat Burning and Muscle Building Workout that Takes Just 13 Minutes… And Can be Done Anywhere!
Jesse Cannone CFT, CPRS, CSPN
 
11/1/2004
 
A Health Care Election
Michael Levy
 
11/1/2004
 
Low Fat Diets Trigger Health Crisis for Older Americans!
Udo Erasmus
 
11/1/2004
 
Not Enough Vaccine, What Should You Do?
Dr. Cass Ingram
 
11/1/2004
 
Truth about the Freshman 15 & Holiday 7 weight gain
Phil Campbell, M.S., M.A., FACHE
 
11/1/2004
 
What Is Reflexology?
Thomacine Haywood
 
11/1/2004
 
Secrets of Meditation for Better Health
Matt Clarkson
 
10/1/2004
 
Changing the Way You Exercise
David Zinczenko and Ted Spiker
 
10/1/2004
 
Chiology - The New Paradigm of Healing with Energy
Nathan L. Lipton, M.D.
 
10/1/2004
 
Healthcare Hope for the Uninsured
PlanB For Health
 
10/1/2004
 
Traditional Treatments for Back Pain... Which Ones Work and Which Ones Don't?
Jesse Cannone CFT, CPRS, CSPN and Steve Hefferon, CMT
 
10/1/2004
 
What's in Your Water?
Jan Schwickerath
 
9/1/2004
 
Celebrating the Couch Potato
Freddy Davis
 
9/1/2004
 
Womens Health Expert Warns: Don't Ignore Workout Fatigue Common Mineral Deficiency's Effect on Fitness and Your Health
Cathy Carlson-Rink
 
9/1/2004
 
Rhodiola Rosea: Why is This Herb Different?
Richard Brown, M.D. and Patricia Gerbarg, M.D.
 
9/1/2004
 
Seven Basics for Longevity
Dani Rotramel
 
9/1/2004
 
A New Slant on Eating
Dr. Cass Ingram
 
8/1/2004
 
Oh, Those Aging Eyes
Howard Sann
 
8/1/2004
 
Bone Health for a Lifetime - Putting Bone in the Bank
Cathy Carlson-Rink
 
8/1/2004
 
16 Tips to Looking & Feeling Great
Top Personal Fitness Specialist Reveals the Essential Strategies for Lasting Weight Loss and Lifelong Fitness

Jesse Cannone CFT, CPRS, CSPN
 
7/1/2004
 
5 Ways Exercise Stops Back Pain
Harris McIlwain, M.D. and Debra Bruce, Ph.D.
 
7/1/2004
 
Pharmacists Caution Consumers on Most Commonly Counterfeited Drugs
American Society of Health-System Pharmacists
 
6/1/2004
 
Willpower versus Autopilot
Dani Rotramel
 
6/1/2004
 
Up-to-the Minute Medical Discoveries, Treatments, and Cures That Can Save Your Life
Dr. Isadore Rosenfeld
 
6/1/2004
 
New Hope for Memory Improvement
Jeff Kapec
 
6/1/2004
 
Medicine for the Soul Hits the Spot
Celia Sue Hecht
 
5/1/2004
 
Echinacea -- Is It All It's Cracked Up to Be?
Dr. Isadore Rosenfeld
 
5/1/2004
 
Mutating Virus in America
Dr. Discusses Ways to Protect Yourself

Dr. Cass Ingram
 
5/1/2004
 
What is a Herniated Disc, How is it Different from a Bulging Disc, and What You Can Do About It?
Jesse Cannone CFT, CPRS, CSPN
 
4/1/2004
 
Traditional Chinese Medicine and Ephedra
Dr. Suzanne Friedman
 
4/1/2004
 
Flu Treatments -- New and Old
Dr. Isadore Rosenfeld
 
4/1/2004
 
Drop Dead Gorgeous
Debbie Eisenstadt Mandel
 
3/1/2004
 
More Flu Shots, Less Death
Dr. Isadore Rosenfeld
 
3/1/2004
 
Embracing the Wonders of Pure Water
Dani Rotramel
 
2/1/2004
 
Why Undoing Anger is a Healing Spiritual Practice
Karen Bentley
 
2/1/2004
 
Defeating Temptation
Dani Rotramel
 
2/1/2004
 
Prioritizing to be Productive
Angela Brittain
 
1/1/2004
 
The Art of Breathing - a Key to Good Health and Happiness
Tom Goode
 
1/1/2004
 
Everyday Foods May Be Throwing You Off Balance
Danna Korn
 
1/1/2004
 
Nineteen Foods to Prevent Breast Cancer!
Dr. John Maher
 
1/1/2004
 
The Truth about Stretching
Phil Campbell, M.S., M.A., FACHE
 
1/1/2004
 
Which Foods Should We Choose?
Dani Rotramel
 
12/1/2003
 
Feel Better Now...Meditation for Stress Reduction
Gary Halperin
 
12/1/2003
 
The Science of Life and Raising Happy, Healthy Children
Joyce Golden Seyburn
 
11/1/2003
 
Cure for the Ultimate Baby-Boomer Bummer
Phil Campbell, M.S., M.A., FACHE
 
11/1/2003
 
Food for Thought: The Last Diet You Will Ever Need
Debbie Eisenstadt Mandel
 
11/1/2003
 
Speak Your Health into Existence
Dani Rotramel
 
10/1/2003
 
Booby-Trapped; Our Culture, Our Breasts
Nili Sachs, Ph.D.
 
10/1/2003
 
Let’s Go Nuts and Fight Cancer
Marilyn Diamond and Donald Schnell
 
10/1/2003
 
How to Repair Your Slimming System
Dani Rotramel
 
10/1/2003
 
Know the Warning Signs of Alzheimer’s
Jacqueline Marcell
 
10/1/2003
 
The Truth About Exercise
What the Infomercials Don't Tell You

Phil Campbell, M.S., M.A., FACHE
 
8/1/2003
 
The Fabulous Circle of Health
Dani Rotramel
 
8/1/2003
 
The Chi Machine
Nathan L. Lipton, M.D.
 
7/1/2003
 
Help Yourself
Larry Burkett
 
6/1/2003
 
Mad Dogs and Englishmen
Mera Kelley
 
6/1/2003
 
Three Amazing Secrets to Make Old Age Wait
Dani Rotramel
 
5/1/2003
 
See the End in the Beginning
Dani Rotramel
 
5/1/2003
 
Dental Watch
Wiliam Mott, D.D.S.
 
5/1/2003
 
Wanna Live to be 100? The Theories of Aging 101
Dr. John Maher
 

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