1. Buy a notebook to record your dating experiences.
2. Make your five lists.
3. Read your lists before you go out with someone.
4. Put your lists and notebook where you’ll land when you come home.
5. While you’re out, be observant. Notice how your date acts and what he or she says. Ask a lot of questions and steer the conversation toward subjects you want to find out about—and don’t forget to have fun!
6. When you get home, record your impressions in your notebook. Write as many details as you can remember as objectively as you can. If you find the person appealing, remember to stay awake to your lists.
7. Check what you know about the person compared to your six “musts.” You will come up with one of three conclusions:
   1. He or she fits all six. In that case, refer to your “very importants” and “must nots.” If the person is not your type but has all six “musts,” give him or her a chance and go out with them again.
   2. He or she doesn’t fit all six. Do not go out with that person again.
   3. You don’t have enough information and need to go out with him or her once or twice more to see how it fits for you.
8. Check your other lists.
9. Read your lists daily, at a time when you’re relaxed and can let them sink in.
10. Expect to meet him or her, knowing they’ll come into your life. Keep your heart open.

• You can make conscious choices instead of relying on attraction, chance, or fate.
• Getting clear about what you want can save you a lot of time and heartbreak.
• Making your lists and sticking to them is a loving thing to do for yourself.
• Staying awake and aware in the moment is a way to have things be different.
• Be open to noticing people you may never have noticed before.
• Be aware of being critical and hard to please.
• Be willing to look at patterns that may have hurt you.
• If you go for the ones you’ve always gone for, you’ll likely have the same result you’ve always had.
• Just because someone is appealing doesn’t mean they’re right for you.
• Making new choices means turning your back on what’s not good for you.
• You have the power to attract the partner and the relationship you want.

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